Warren Buffett once said: There is an investment that is more valuable than all other investments, and that is investing in yourself. No one can be your refuge forever, only you are your own refuge.

Only when girls are willing to add value to their investment can they have confidence to resist the hardships, wind, frost, rain and snow of this world in their long life.

25-35 years old is the golden age for women, mature, tough and full of strength. So how do we invest in ourselves?

Investing in your health.

After being a parent, I became pregnant and gave birth to a baby in the past two years, and I became more and more aware of the importance of health. I started running, practicing yoga, quitting staying up late, going to bed early and getting up early.

Plato said: There are three treasures in life, the third wealth is property, the second wealth is beauty, and the first wealth is health, so you must invest in health. 1. Work and rest rules.

take exercise

Healthy diet

Pay attention to the body and mind.

Girls should cherish their bodies. Going to bed before 6 o'clock, getting up early and staying up late are the natural enemies of girls' skin. It is our great wealth in this life to exercise 2-3 times a week, have regular physical examinations, have a balanced diet and keep a happy mood.

Investing in your face and image.

Your image is a business card of your di, constantly showing your attitude towards life. In good interpersonal relationships, the impression of sandy is very important.

"No one has an obligation to discover your elegant inner self through your sloppy appearance." -Yang Lan

If collagen helps you get extra points in the first half of 25-35 years old, you need to look at image management to bless the second half, including not only decent clothes and exquisite makeup, but also decent manners and elegant conversation.

1. There should be no shortage.

The water supply will not be cut off.

Step 3 pay attention to sleep

4. Emotion should be relieved

5. Yoga exercises

6. Logical thinking exercises.

Invest in your own knowledge.

One can never make money beyond cognition. If he wants to make money, he must first invest in his brain, the knowledge and cognition in his brain.

At the age of 25-35, we will take on more and more roles, but we must never stop learning and enrich ourselves in order to resist the challenges of various roles.

Take Wan Li Road, read thousands of books, enrich your mind, enrich your knowledge, see things clearly from more dimensions, recognize the law, add value to yourself, and make yourself more and more valuable.

1. Keep reading. My mind is on the road.

2. Learn from fruitful people

3. Go out and see the world. The body is on its way.

Invest in one's own business

Under the background of economic depression, the former tuyere industry has ushered in a wave of layoffs, and the involution and turmoil in the workplace are not what they used to be.

The iron rice bowl is not a rice bowl to eat for a lifetime, but a rice bowl to eat everywhere. -"Wealth Freedom"

How can we organize and manage our own venues? Only by constantly improving individual comprehensive ability, ability is the foundation of career, and career is the foundation of life.

If time permits, remember to make a plan. PlanB is better to empower the main business and then bless it, instead of trading time for money.

Invest in your hobby

People who are willing to invest in their hobbies, time barriers will bring you unexpected extra benefits. Illustration, painting, sports, reading and writing, etc. It seems to have no effect in the short term, but it can benefit you for life.

When there are only family, children and company KPIs in your life, it will definitely make you weak, hobbies will become the spice of your life, and to a certain extent, it will become a small helper for you to expand your social circle.

It is not the state that gold should have in 10 just for chasing dramas and frequently brushing stones and gossiping.

Life also needs poetry and distance. It is better to invest 1-2 hobbies. Dance, yoga, baking, flower arrangement and painting can all use positive energy to raise your hobbies.

All investment is to invest in our own cognition, which determines our future direction and our future value.

If you are now in your twenties, congratulations, your life has just begun, you just need to keep putting courage and action into your dreams. If you pass 30+, it doesn't matter. Girls can only define themselves and love themselves all the time. We will only meet better ourselves all our lives and continue to work hard in the right direction in the future.