Eggs and cucumbers can lose 5-7 kilograms a week. Eggs are boiled and cucumbers are eaten raw.

Apple three-day method is best to use summer apples or choose sweet and sour apples, not too sweet. Eating only apples for three days can make you thinner 1- 1 kg.

Eat apples with milk for two days, eat only apples on the first day, and drink milk [skim] the next day, and you can lose one catty in two days.

Honey three-day method If you don't drink water and honey for three days, you can lose weight 1- 1 kg.

When red beans are cooked into porridge and eaten for a week, you can reduce ⒌-⒎ kg.

The practice of black rice is the same as the red bean method, and it can lose _ _ _ _ _ _ _ Jin in ten days in a cycle.

Boil celery in water. After celery is boiled in water, mix with vinegar and eat evenly for a week. You can reduce [6]-[10] gold and only eat celery.

Eating kelp mixed with vinegar can treat constipation and reduce ⒌ -⒏gold for a week.

After noon, 12 won't eat a catty for a day after noon.

Grape method Eating only grapes every week can make you lose weight.

On day 12, only fruits and vegetables [calories less than 1000 calories] are eaten, and only yogurt or skim milk is served]. On the last day, if you mix them together, you can lose 65,438+02% weight.

Drinking only black coffee a week can reduce 1- 1 kg. 13 You can lose 1- 1 kg if you don't eat one day a month.

In addition, I feel good about the classic lily horn capsule, at least it has no side effects and the effect is good. You can see it online. You can try.

Success is at hand. Go!