1. A banana+a Sydney+50ml milk 2. Half avocado+a banana+50ml milk 3. Half avocado+one pitaya+50ml milk+4.50g blueberry+a banana+50ml milk.

It only takes five minutes to make milkshakes directly with a high-speed blender. Tell you a trick to make the perfect milkshake. If you want to taste as good as a dessert shop, you must use high-protein milk. I use Uno 4.0+ milk, which contains 4g milk protein and 140mg high calcium per 100ml. It's almost milky white, and it's really rich in h in. You can call it the milkshake companion ceiling. Sure, you can drink it directly. ! !

Fruit milkshake is more like a milk lid of milk tea. It's amazing! ! I am full of nutrition every day now, and my breakfast is supplemented directly, so I am full of energy all day! !