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Pumpkin and Shrimp Soup —— Enriching blood, beautifying, lowering blood sugar and blood fat.
Pumpkin and shrimp soup tastes good. We often eat some pumpkin and shrimp soup in our daily life, which can not only help us satisfy our appetite, but also play a very good health care role. Eating pumpkin and shrimp soup properly can also make you beautiful. Let's take a look at the method of pumpkin and shrimp soup.

Pumpkin shrimp soup

After washing the shrimp, remove the shrimp head, and at the same time, you can see the shrimp line of the shrimp tail. If you clean it, you can gently remove the shrimp line, and then remove the shell of the shrimp tail to get the complete shrimp. The peeled shrimps are ground into powder with starch, so that the shrimps will be tender after frying in oil. Chop the vermicelli shrimp and marinate it with salt and oil to taste. Add oil to a hot pan, stir-fry the shrimps in the pan to change color, add water and boil for 30 minutes. After cooking, start to treat the pumpkin, and steam the peeled pumpkin on the pot 15 minutes; Pour pumpkin, evaporated milk and shrimp shell soup into a blender and beat into paste; Pour the pumpkin sauce into the pot, bring it to a boil with low heat, and stir while cooking to avoid touching the bottom; Add diced shrimps, season with salt, and take out. This pumpkin shrimp soup is ready.

Pumpkin is warm and sweet, and it is a good product to tonify the middle energizer. Pumpkin is also often used as a recovery food to treat asthma, diabetes and other diseases, which is very suitable for some patients. Shrimp contains a lot of magnesium, which plays an obvious role in regulating and maintaining the heart, and can protect the human cardiovascular system and reduce the occurrence of cardiovascular diseases. At the same time, shrimp also contains a lot of protein, which is more suitable for children to eat, and can help children to grow and provide needed nutrition. This pumpkin and shrimp soup is more suitable for children. Protect the cardiovascular system during the child's growth, and at the same time, it will not bring too much fat and avoid obesity.

Above, we introduced the practice and efficacy of pumpkin shrimp soup in detail. You can know that the practice of pumpkin shrimp soup is also very particular. Only when everyone has learned the method of pumpkin and shrimp soup can we always eat pumpkin and shrimp soup and promote our health.