I believe many people like Christina very much. Because Christina's role is always the kind of knowledgeable, representing the "wife and mother" type, but because he has always played the role of "wife and mother", Christina's dress has always been a bit "rustic", I believe many people have this impression!

However, I feel that with the increase of age, Christina's clothes and temperament are also improving. There is even a saying on the Internet that Christina dares to wear anything as she gets older! Qing Niu has arranged a few such photos for everyone to feel!

Can be tempted, can be young, can be fashionable, such Christina is so charming! Especially when he was 43 years old, the whole person was only in his thirties in terms of appearance and figure. He used to play the role of "wife" in his twenties, and now he is still in his forties. His state is a bit too good!

Many times, young girls have the illusion that God is fair to everyone. While other florets of the same age are playing the roles of little girls and students, Christina is playing the role of "wife" in her thirties, and later she is older. Christina, who is in her thirties, is still playing the role of "wife" when her peers who used to play a little girl are already playing the role of mother and grandmother.

But then again, Christina's figure is a little too well maintained, isn't it? After all, I was born in a regular class, and I learned dancing in the early days, so I have a good way to keep fit. Qingniu in Weibo, Christina, found four ways to keep fit, all of which are particularly reliable and recommended to everyone!

First of all, many people should know that Christina will not eat for three days a month. During these three days, he only drank boiled water or tea every day, and didn't eat any food, just to empty his stomach, help eliminate toxins and keep his skin slim and tender. Before, Christina had shown her fasting state in Weibo many times. This method of losing weight has really been verified by some netizens. She lost 9 pounds after not controlling her diet for the rest of the month.

The second way for Christina to keep fit is stretching. In her Weibo, there are pictures of her stretching at any time. When she goes out for a run, she can hold the railing and stretch. At home, she can also lift her legs to the post for stretching. Stretching is the most important part of losing weight. In addition to consuming calories, the most important thing is to make the muscle lines more symmetrical and make the body slimmer and better looking.

Besides stretching, Hai Qing will do some exercises. Recently, the exercises he often does are flat support and squat. Flat support 1 min is equivalent to running for 20 minutes, and losing weight and building muscles in one step. Squat is mainly to shape the muscle lines of the lower body, and it consumes a lot of calories. The most important thing is that these two sports can be carried out anytime and anywhere, and the requirements for equipment and environment are extremely low!

In order to keep fit, Christina still has the habit of not eating dinner all the year round, only eating two meals a day. This simple and rude method of reducing food intake is not recommended for everyone to try. But it is absolutely possible to eat less at night. You can eat some vegetables and high-protein food at dinner, and you can choose not to eat staple food, which not only avoids overeating caused by excessive hunger at night, but also avoids fat accumulation caused by eating too much at night.

People with good figure always have the best way to keep fit. There are many ways, but the best way to lose weight is not to say what to do or not to do, but to start doing it and stick to it!