In fact, this way of losing weight is not as good as doing exercise to lose weight or liposuction. If you only drink these things within 7 days, it is not very good for your health. First of all, lemon contains citric acid, and your stomach secretes hormones. The whole stomach counts. Essential oil syrup can supply the ability of cells without ingesting other substances, and it feels very easy to cause harm to your body. You can change your diet, eat more vegetables, eat less greasy and fatty things, and do more exercise properly. Drinking water before breakfast and drinking water properly before lunch can effectively lose weight.