Something happened to someone. Should the vehicle be used? Someone accidentally caught fire while cooking. Shouldn't the kitchen be used? Someone caught a cold after blowing the air conditioner. Should air conditioning be used?

Therefore, when we use all kinds of qualified products, we should consider our own situation, how to use the products, the range of people for which the products are applicable, and so on.

20/kloc-in September, 2008, a 28-year-old woman felt exhausted after riding a spinning bike for more than 20 minutes. Three days later, she developed hematuria. After examination, she was found to have rhabdomyolysis. 2065438+In September, 2009, a 29-year-old woman who didn't exercise regularly also suffered from this disease after riding a spinning bike for more than 40 minutes. All kinds of cases remind us that we should pay full attention to our physical condition when exercising, and we should not blindly train and persist.

Consider your own situation. If you don't exercise regularly, you need to do it step by step to avoid too intense exercise at the beginning, so that your body can gradually adapt to the intensity of exercise and then improve the intensity of exercise. If you are older, you should pay attention to whether there are chronic diseases and so on, and then choose the exercise that suits your physical condition. When you exercise, you should pay attention to rest and drink water. If we are physically damaged by blind training, we shouldn't blame sports equipment, because most people are fine.

How to use the product should be considered. When doing all kinds of sports, such as spinning, we should pay attention to the skills of correct movements, make our practice parts and strength parts correct, and reduce the chances of muscle injury.

Need to consider the applicable population of the product. To exaggerate, it is definitely unrealistic for a newborn child to lift a barbell. So it is not appropriate for a person who doesn't exercise often to suddenly do strenuous exercise.

In short, if a woman gets sick after riding a spinning bike, she should not ask whether spinning bike should be used, but whether her physical condition is suitable for this sport and whether she has mastered the correct use of spinning bike.