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Do you have any snacks to lose weight and fat?
Specializing in oral loneliness! Low calorie diet and rich fast food vermicelli

Really give a thumbs-up to the taste of this fast food fan! !

The flavors inside are corn, salted chicken, dolphin bone soy sauce, seafood and curry.

Really, I think each one is delicious ~ very delicious!

But the strongest push is curry flavor.

And one serving only has 40-60 calories, which is relative to the calories of a quarter of apples.

Soup is rich, and fans play Q.

It is really the conscience of the industry to have this taste as a weight loss meal replacement food ~

The only drawback is probably that a package is too small and I was surprised when I first opened it.

I think an adult man who eats a lot may eat 10 packets at a time.

It's really mini! ! !

But satiety is ok. I usually eat two packs at a time. I'm almost full.

In addition, compared with ordinary fast food lovers,

The soaked soup head is very refreshing, and there will be no oil floating on it.

This is seafood that I soaked. It looks very light, but it is very fragrant and rich.

Does not affect the taste at all.

Remember not to overdo it! Lesson!

Especially if you are hungry after staying up late, have a pack, and don't be too satisfied with the cool konjac.

I bought this, and it can be seen from the package that this is our famous Wei Long, hahaha.

I really like it better than their big spicy strips and kiss roast!

I bought something spicy and sour. One pack has 1 1.

Its heat is relatively small, about 40 calories per pack.

I am a person who doesn't like spicy food very much.

It's a little spicy.

The main model is low in fat, because konjac itself has no calories.

The main heat is in its oil.

So my suggestion is not to eat too much, and to relieve hunger occasionally.

After all, it is much more delicious than instant corn kernels such as spicy chips.

This can be said to be my dessert.

Many friends use corn instead of meals to lose weight.

Corn itself is not high in calories, so it is no problem to fill your stomach when you are hungry.

It's convenient to eat when you open it.

I ate a lot of instant corn kernels, and this one tastes the best.

It's a little sweet, the corn kernels won't dry, and they're full of cough.

The shelf life is 12 months, so there is no need to worry about the deterioration of whole wheat bread.

Whole wheat bread has become a must for many friends to lose weight and replace meals.

But the food in the daily supermarket is really dry and unpalatable and can't be swallowed at all.

But the above two are really conscience recommendations!

This is really the best whole wheat bread I have ever eaten.

It is no exaggeration to say that compared with the tasteless whole wheat bread in the supermarket.

This is really the conscience of the industry.

Frozen ones can be kept for 3 months, so it's no problem to buy more.

Just heat it in the microwave when eating.

This red one contains potatoes, floss and dried fruit.

There is too much material, and it overflows.

The yellow one is glutinous rice.

Eating one feels that lunch is saved, satiety is super strong, and calories are not high.

The best low-fat milk for diet replacement

These are the pure milk and yogurt I bought.

First of all, talk about this pure milk. When you close and open it, you can smell a faint smell of milk.

Milk that tastes pure.

It's a bit like the kind of milk we ordered every morning when we were young.

Fried chicken is delicious!

The packaging is so simple that there is not a word.

Tell me more about this yogurt.

Hmm. . . . Very personal

I've seen too much delicious yogurt, and occasionally try this terrible one.

It's really tasteless

The kind that doesn't even taste like yogurt

There are no calories, so it's just diet yogurt.

Thick, you can DIY yourself.

Add some cellulose and nuts or dried fruits.

It tastes very good when mixed together.

Konjac cold rice noodles

Ha ha ha konjac again.

This is really good news for a super lazy person like me.

Some time ago, I found this beautiful konjac cold rice noodles.

What attracted me at first was not cold rice noodles, but konjac.

Everyone who knows it knows that konjac is a good meal substitute, and it is really zero fat.

I bought three flavors,

They are: sesame sauce (pink bag), spicy (yellow bag) and spicy (blue bag).

What surprises me most is that he doesn't even need to add water! Not to mention heating! It's so convenient to cry.

Open: konjac, seasoning powder, sauce bag, vinegar, a pair of chopsticks.

Just pour it all in and stir it.

Hot and sour, it tastes good. Indonesian plum powder

I don't know if you have eaten Gan Mei French fries/sweet potatoes.

I used to buy it for the powder outside.

This is almost Gan Mei flavor.

I really like it. I feel that anything that has no taste will be delicious when sprinkled with this.

It has almost no heat.

You can also eat boldly during weight loss!

I usually eat some fruit. Guava, pineapple, apple, etc.

And a bottle is very cheap. The shelf life is also very long, like about 3 years.

It's not expensive to use. I think it is the best seasoning during weight loss. Black coffee.

Speaking of black coffee, everyone's first reaction must be very bitter.

That means you can lose weight, hahaha.

Anyway, there is not a drop of fat ~ a cup in the morning can still remove edema

Black coffee has also been tried a lot.

I recommend this at present.

I've been struggling with earring and instant hair for a long time before.

Later, I felt that instant solution was more convenient and faster, so I chose this one.

Let me talk about my preferences first. I hate coffee with strong acidity.

That sour feeling is really unbearable.

I really like the taste of coffee.

So I prefer products with strong coffee flavor.

I can accept this sour taste.

When I opened it, the coffee was very strong and a little bitter.

Particles are full.

The dosage is also economical, and one pack is enough for at least one month (once a day).

Friends who feel too bitter can be like me.

Pure milk will dilute the acidity and bitterness a little.

Or make your own nipples with a bubbler.

It is also delicious, and the overall force is much higher.