1 Alisma orientalis is sweet in taste, cold in nature, entering kidney and bladder meridian, inducing diuresis to reduce swelling, eliminating dampness and clearing heat. On the surface of animal experiments, the water extract and alcohol extract of Alisma orientalis can obviously reduce the concentration of serum cholesterol and triglyceride and increase the concentration of high density lipoprotein cholesterol in obese mouse models. Clinical application of Alisma orientalis extract tablets in the treatment of hyperlipidemia has achieved good results. Alisma orientalis also has the effects of lowering blood pressure, lowering blood sugar and resisting fatty liver.

Lipid-lowering application:

Alisma orientalis 15g, oolong tea 3g. Boil Alisma orientalis in water for 20 minutes, and take the medicine juice to brew oolong tea. Generally, it can be brewed 3-5 times a day 1 dose. Often used as tea. Has the effects of protecting liver, reducing blood fat, promoting diuresis and reducing weight, and is suitable for fatty liver.

Pollen Typhae contains flavonoids, which can reduce blood lipid and prevent atherosclerosis. It also has certain effects of losing weight, improving electrocardiogram and lowering blood pressure for patients with hyperlipidemia complicated with coronary heart disease and hypertension.

Lipid-lowering application:

Kelp 30g, Pollen Typhae 15g, Jujube 15. Soak kelp in floating water for 6-8 hours, take it out, wash it and cut it into small pieces for later use. Wash jujube, put it in a casserole, add appropriate amount of water, and decoct for 30 minutes. Add kelp slices and cattail pollen, mix well, and cook with low fire 10min as a tea substitute.

Sanqi Sanqi is sweet, bitter and warm in nature, belonging to liver meridian and stomach meridian. Contains saponins, flavonoids, alkaloids, peptides, polysaccharides and volatile components. Notoginseng Radix has anti-aging and anti-oxidation effects, can scavenge oxygen free radicals, inhibit lipid peroxidation, improve the activity of antioxidant enzymes, and has obvious protective effects on cardiac and cerebral ischemia, as well as reducing blood fat and blood sugar, promoting nucleic acid and protein metabolism, improving immune function, protecting liver, resisting inflammation and relieving pain.

Lipid-lowering application:

Notoginseng Radix Polygoni Multiflori porridge, 5 grams of Notoginseng Radix, 30-60 grams of prepared Polygonum Multiflori Radix, 0/00g of japonica rice/kloc, 2-3 jujubes, and appropriate amount of rock sugar. Wash Notoginseng Radix and Polygoni Multiflori Radix, put them in a casserole, fry them into thick juice, remove residues and take juice, and cook them with japonica rice, jujube and rock sugar to make porridge for breakfast and dinner.

4 Ligustrum lucidum Ligustrum lucidum is bitter and flat, and has the effects of nourishing liver and kidney, strengthening waist and knees, and improving eyesight and hearing. Pharmacological studies of traditional Chinese medicine show that Ligustrum lucidum can reduce blood lipid and prevent atherosclerosis. Oleanolic acid, the effective component in Ligustrum lucidum, has obvious hypolipidemic effect on experimental hyperlipidemia rats and rabbits, can obviously reduce the levels of serum total cholesterol and lipid peroxide, reduce the total cholesterol content in arterial wall and the incidence of atherosclerotic plaque, and has obvious inhibitory effect on the formation of atherosclerosis.

Lipid-lowering application:

Lycium barbarum 30g, Ligustrum lucidum 30g. Clean Fructus Lycii and Fructus Ligustri Lucidi, sun-dry or oven-dry, put into gauze bag, puncture, put into a large cup, brew with boiling water, cover with 15 minutes, and drink. Generally, you can soak for 3-5 times in a row, drink frequently and don't drink tea.