1. Mulberry leaves have certain diuretic, detumescence, liver-clearing and eyesight-improving effects. Soaking mulberry leaves in water is beneficial to promoting weight loss, but this method is not particularly obvious.

2. Mulberry leaves can be used for making tea, soaking cassia seed with mulberry leaves or using lotus leaves together. Mainly to promote gastrointestinal peristalsis, reduce the stay of food in the body, reduce the absorption of fat, so as to achieve the effect of assisting weight loss. When mulberry leaves are soaked in water to lose weight, it is necessary to strictly control the total diet and total calories and strengthen physical exercise in order to have a better weight loss effect.