Even though I was busy two days ago, I made a simple egg roll for my children and made a milkshake for breakfast.
This is a fairly simple omelet with zero difficulty. You can make it in a pan at home. It takes only 3 simple steps and about 5 minutes to complete!
After the eggs are broken up, add a certain amount of chopped green onion and mix well to increase the aroma. The fried egg roll is multi-layered, full of fragrance and soft, which is deeply loved by adults and children.
Make a milkshake quickly, it tastes full and satisfying, and it is more nutritious and healthy 100 points ~
Prepare ingredients:
6 eggs, shallots 1 teaspoon, corn starch 1 teaspoon, and half a teaspoon of salt.
Specific practices:
1, break the eggs into a bowl.
2. Wash the shallots and cut them into pieces and put them into the egg liquid.
3. Add a spoonful of starch and the right amount of salt, and mix well together.
Adding starch can make the egg liquid easier to roll up and not fragile.
4. Heat the pan or baking tray and brush it with oil (no problem at all).
Turn the heat to a minimum, pour in a tablespoon of egg liquid, shake well until the egg liquid is basically solidified, and roll aside.
Pour in another tablespoon of eggs, shake well until basically solidified, and roll aside.
Repeat the previous steps.
Until the egg liquid is used up, a big egg roll is ready.
Keep the fire low, and then scorch all sides slightly.
5. Pour out the egg roll and cut it into small pieces of similar size.
Egg roll complete!
Egg roll mixed with chopped green onion, soft and delicious!
It's best to eat it while it's hot, and it's delicious when it's cold.
Another cup of fruit and vegetable juice is a hearty breakfast!
It's great to take it to the company or have a picnic for lunch ~
Prepare ingredients:
Pumpkin is about 100-200g and milk is about 100g.
Specific practices:
1. Peel the pumpkin, cut it into thin slices and steam it in a pot.
2. Pour the pumpkin into the "Zhenmi J 1 Vacuum Juice Cup", add the milk, press the "Start button", and you can quickly juice in 28s!
If you want to take it to the company or have a picnic, press the "vacuum" start button, and 15s can automatically vacuum, avoid oxidation of the juice, keep the best taste for 4 hours, and lock in fresh nutrition.
Put it in the bag and take it with the lunch box.
Pour it into a sharing cup and enjoy it with friends.
The pumpkin milk juice made in this way is delicate and smooth, without sugar, and it tastes very sweet.
Delicious and beautiful, I like it ~
A nutritious milkshake, a plate of healthy egg rolls, no oil and no sugar, delicious in a few minutes!
Breakfast and lunch are perfect ~
Please try it for your family ~
1. When making an omelet, the thinner the egg liquid, the easier it is to roll up. When the egg liquid is not completely solidified, it is rolled up and tastes more tender.
2. Not only shallots can be added to the omelet, but also ham sausage and diced carrots can be added if you like. You can even use leeks instead, and the smell is different.
3. Finally, at present, the glutinous rice J 1 vacuum juice cup is crowdfunding in Xiaomi Youpin Mall. Interested friends can go and have a look!