Physical reasons; Because fatness is related to physique, all fat mothers will envy those thin mothers. Some nannies don't get too fat during pregnancy. After giving birth to a child, the figure remains the same. In other words, mothers who are easy to lose weight give their children more nutrition, eat more and gain a lot of weight, but after giving birth, although their weight gains quickly, they also grow fast.
Mothers who are easy to get fat suffer more, drinking water will make them fat, and it will become more difficult to lose weight. Therefore, if you want to lose weight, you should often do yoga and other exercises during pregnancy, which will not only help you give birth, but also make you obese. Breastfeeding; The reason why some nannies are so thin is breastfeeding. Because what you eat during breastfeeding becomes milk, if you let your child eat it, your weight will drop quickly.
For a nanny who has little milk and feeds her children with milk powder, this energy conversion is insufficient. No wonder they don't lose weight. In this case, the nanny can find a professional prolactin, which is not only good for herself, but also good for the healthy development of the child. Better than breast milk.
After giving birth to a child, I basically take care of the child for 24 hours at first, and I can only take a rest when the child is asleep. It is very tiring to take care of the child alone. The nanny who helps her mother-in-law take care of her children is really blessed and can have a little leisure, but if someone helps take care of her children, she must rely on her own will to lose weight. Otherwise, the easier it is to eat, the fatter it will be.
If you are easy to lose weight, you are not afraid of losing weight, but if you are easy to gain weight and help others with their children, then be careful. If you don't exercise regularly, there is little hope of losing weight.