Current location - Health Preservation Learning Network - Healthy weight loss - How to use the acupoint of pie?
How to use the acupoint of pie?
Different from massage before going to bed, it takes only 5~ 10 minutes to send acupoints, and the intensity should not be too great to avoid skin redness, which is counterproductive. If the massage method of relaxing pressure is adopted, the strength of pressing acupoints can be controlled at a slightly sour but still comfortable level. Massage before makeup is a popular massage technique! Let's teach you the steps of MM operation!

Tools, raw materials, hands massage operation steps

1

/7

The first step: wash your hands, palms and fingertips;

2

/7 Step 2: Take a proper amount of massage cream or massage oil to warm your palm, gently cover your palm in front of your nose, and deeply smell the aroma, so that the aroma of your favorite essential oil can help you relax tight muscles;

three

/7

Step 3: Apply massage cream or massage oil evenly. First, use the pulp of middle finger and ring finger to slide from nose to eyebrows on the bridge of nose, stay and press eyebrows for 3 seconds, and repeat for 3~5 times.

Step 4: Take the center of the eyebrow as the center, slide and press along the brow bone to the temples on the left and right sides, stay at the temples for 3 seconds, and repeat for 3~5 times.