I've never lost weight before, because my skeleton is thin and I can hide meat, so I'm not too fat, but to be honest, I've never really seen myself lose weight. Later, I was in a bad mood for a while, ate less, and then lost weight quickly. Now that I think about it, I should have lost weight. After slimming down, I once looked in the mirror and found myself super beautiful in the mirror! The figure is also lovely and beautiful.

Oh, my God, I feel like a real beauty.

Super super beautiful beauty.

In fact, it is also the degree of ordinary beauty. ...

Yes, that's right. Losing weight can really help you find a new you.

So I really started to lose weight ~ I am also losing weight now, because something delayed me-part of the park outside my home is near the main road, the traffic is very noisy, the exhaust is very annoying, and I don't want to exercise outside. I am still a college student. When I go back to school, I will do sports on the playground. Hmm! Exercise is very effective in losing weight. I have a glutton, so after I lost weight during that time, I was greedy and ate it back, fatter than before. Later, I didn't know what stimulated me to lose weight and didn't exercise much. I just squat a few hundred times a day, then lift a few hundred times with a coke bottle mixed with water as a barbell, and then lose weight again. Going to the gym can also be considered.

And it is a healthy kind of thin, with a little muscle, and the sleeves of big arms and elbows are gone. The thighs and calves are beautiful because of the muscles, and the buttocks are beautiful because of the plastic effect of squatting. Because the flattening effect of sitting on the bench at school is gone.

Then I became the beauty of beauty.

hahaha. Just kidding. I do feel that some of the fat on my face is gone, because the fat on my face has decreased, my eyes and facial features have been exposed, and the whole person has become beautiful.

I used to think I was an average-looking girl, not a very good-looking one. You don't know you look so good until you are thin, so losing weight is really like plastic surgery. You can try. The whole person is more confident.

So I answered you before, losing weight is a happy feeling.

Besides, I suggest that you don't go to the gym to exercise. Although there are negative oxygen ions and various professional sports equipment in the gym, to be honest, it is too expensive. Even if your salary can be paid, to be honest, it is really too expensive for ordinary people, so I exercise on the school playground. Running for two hours every day and doing chest expansion exercises at the same time are very slimming and can save money. If you don't like running, you can also search online for slimming videos, which contain many slimming exercises that can be done at home.