In real life, it's not just overweight people who carry it with them? Swimming ring? Trouble, even some people who obviously look slim have bulging bellies? Suspected pregnancy? Confused.
Abdomen? Swimming ring? Is it Chinese medicine? Got a pulse? In this place. Abdominal obesity is usually caused by venous obstruction.
1. What is a pulse?
So-called? Got a pulse? , refers to the only horizontal vein between waist and abdomen. ? Got a pulse? Are you online? Belt? The word "belt" means "belt", because it crosses the waist and abdomen and binds the meridians of the whole body, like a belt, so it is called? Got a pulse? .
As one of the eight strange meridians? Got a pulse? Like a belt equipped by the human body itself, what is its main function? Restrain scripture? Strengthen the connection between other longitudinal and vertical meridians of the human body.
Pulse diagnosis is closely related to female menstruation. It is an important meridian in gynecology that specially regulates menstruation and the functions of various organs, and has the functions of protecting the fetus and managing women's leucorrhea.
Second, why are veins easily blocked?
Waist and abdomen are the pulse area of human body, which is the weakest part of human microcirculation. Once the vein is blocked, many meridians of the body will be blocked in the waist and abdomen, which is easy to cause the accumulation of fat and toxins. Pulse arthralgia is caused by cold-dampness constitution or body cold.
3. What are the hazards of vein blockage?
1. Abdominal vein blockage, leading to small belly obesity.
Vein blockage, lack of strength, can not inhibit the growth of waist and abdomen fat. Just like a broken belt can't tighten the waistband, fat will naturally grow out! If you want to bid farewell to the excess meat in the lower abdomen, you must let it go first? Got a pulse? Become unobstructed.
2. Gynecological diseases all occur under the pulse.
Chinese medicine calls gynecological diseases? Down with the disease? Almost all gynecological diseases occur under the pulse, and Bian Que, a famous imperial doctor, is a gynecologist.
Illness is a barometer of women's health. 90% of women who have sex have more or less leucorrhea, that is, various inflammations mentioned by western medicine, including pelvic inflammatory disease, cervicitis, adnexitis, endometritis and so on.
Fourth, how to effectively protect the pulse?
Prevent abdominal vein obstruction, pay attention to keeping the abdomen warm, and wear less low-waisted pants and waist-revealing clothes to avoid causing? Got a pulse? Stagnation and blockage.
What does Chinese medicine think is the abdomen of human body? Miyagi, Yin and Yang Qi and the source of blood? . The abdomen is yin, and all yin meridians pass through the abdomen, such as gallbladder meridian, kidney meridian and spleen meridian. If the abdomen catches cold, it is easy to make the veins stagnate, so you must pay attention to the abdomen at ordinary times? Insulation? Don't let your abdomen catch cold.
Fifth, the role of pulse knocking.
Chinese medicine believes that it is beneficial to constantly scrutinize and maintain the pulse.
1. Eliminate abdominal swimming ring, waist and abdomen fat are closely related to veins. Want to be banned? Got a pulse? The effective way to restore patency and bid farewell to the fat on the stomach is to constantly scrutinize the position of the vein.
Percussion can accelerate the circulation of qi and blood in meridians, which is beneficial to the metabolism of fat and reduce the production of fat, especially for the fat on both sides of abdomen and waist.
2. It is a common method in ancient times to regulate menstruation and treat gynecological diseases by regulating pulse. Regulating leucorrhea has the functions of regulating menstruation, stopping leucorrhea, soothing the liver and relieving depression, and is helpful for dysmenorrhea and prevention and treatment of gynecological diseases.
3. Increasing intestinal peristalsis and improving detoxification ability is a wonderful recipe for constipation. It has a good laxative effect on people with constipation and obesity.
4. Accelerate the circulation of qi and blood in meridians, and eliminate blood stasis and heat in veins.
5. Strengthen the kidney and relieve cold and backache.
6. It is a necessary channel to treat various hernia diseases.
7. In addition to acne, reduce acne marks and have a cosmetic effect.
8. Naturally reduce appetite and have a certain slimming effect.
Sixth, how to knock the pulse?
Pulse-taking has so many advantages, so how to take the pulse correctly? Try it quickly.
Venous position
From navel to waist, armpit midline, navel intersection. You can focus on tapping the core point: pulse point with pulse.
Beating points
Lie flat on the bed, hold empty fists in both hands, and beat the pulse back and forth (that is, the fat on both sides of the body and waist), from light to heavy, and the frequency should be fast. 100-300 times.
Matters needing attention
● Don't knock too hard, or sit and knock. Need long-term persistence.
● There is no need for dieting, exercise or taboo, but a light diet is appropriate.
● 100-300 time is not long, it can be done in a few minutes. When you knock while lying down, your elbow will be propped on the bed and you won't feel very sour. The difficulty coefficient of knocking at the door is very low.