What fruit do you eat before meals to lose weight?
Apples contain unique malic acid, which can accelerate metabolism and reduce the fat in the lower body. Moreover, it contains more calcium than other fruits, which can reduce the salt that causes edema in the lower body. Watermelon is a diuretic expert in raw fruit. Eating more can reduce the residual excess water in the body, and there is not much sugar in itself. Eating more will not make you fat.