Yoga classes usually end in one month, once a week, four times a month, that is, four days.

The difference between large yoga classes and small yoga classes: Large yoga classes are generally designed for the public. Under the teacher's password, the posture is unified, and the teacher's energy on everyone is not equal. The practical atmosphere created by large classes is more suitable for practitioners who are not self-disciplined but need exercise, have a little practical foundation, can judge the safety of their work, and the working class does not want to pay high class fees, but wants to follow the teacher to get in touch with fresh practical methods. There are generally fewer people in small classes than in large classes, ranging from 5 to 8, which is almost the number that a teacher can really take care of. After all, a person's energy is limited. This kind of course has a strong theme, such as shaping, physical therapy, shoulder opening, hip opening and so on. There will also be practice levels. Compared with large classes, members are more likely to be taken care of, and the effect of practice will naturally be better. There are more opportunities for teachers to help, and progress is bound to be greater.