I think the main reason is that your exercise intensity is not enough. . Why do some people say that the thinner the fatter? That's your current phenomenon. . Because the intensity of exercise is not enough, there is less sweating, and the body is more active and absorbs more nutrients because of exercising the digestive system. There are also problems with the food and time you eat. You should eat less greasy food, and you will get fat if you eat too much at night! ~ ~ Suggestions: 1 Strengthen exercise and run for about an hour. Match food reasonably, eat on time and eat less at night! ~~~