First, some of them use elastic ropes for training.
Because they are isolated from the world, they can use very few fitness equipment. Therefore, many athletes use elastic ropes that are very easy to get for fitness training. Table tennis Olympic champions Malone and Chen Meng are both using elastic ropes to exercise their arm strength and balance. As ordinary people, we can also use elastic rope for training in our daily exercise.
Second, some use mineral water bottles for training.
There are also Olympic table tennis champions who use mineral water bottles to exercise their balance because of limited venues and lack of fitness equipment. Exercising balance with mineral water bottles is a kind of exercise that looks simple but is difficult to do. If there are netizens who want to try, they can also try this sport at home.
Third, I hope these athletes will end their isolated life as soon as possible.
Living in isolation is boring and boring. You can't get in touch with people outside and you can't leave the room. Therefore, I hope these athletes can safely end their isolated life and meet their families and friends as soon as possible.
Regarding the pattern isolation training of Olympic table tennis champions, how did they train during the isolation period? The above is my opinion. Do you know how the table tennis champion trained during the isolation period? Welcome to leave a message