The practice is as follows:
1. Peel ginger and cut into 2 cm long shreds. Marinate with yellow sugar or white sugar.
2. Leave it at room temperature for 2 days, then soak it in honey for 20 days. Then soak it in boiling water and honey.
If you want to drink ginger, grind it into Jiang Shui on the board.
Efficacy:
This must be seen. It's also my favorite.
First of all, let's talk about something beside the point.
People who often catch a cold show that their immunity is low and it is not good to eat more Vc. Drinking citron tea, oranges, oranges and vegetables is enough.
I usually buy western medicine when I have a cold.
Western medicine is nothing more than processed with Chinese herbal medicine. It is not as good as DIY, which is both economical and effective. This is ginger tea. At this time, the concentration should be high, add brown sugar and onion foam to drink.
But don't drink before going to bed. Personally, if you have a cold, you should eat ginger tea. Basically, just drink ginger tea for one day.
Regression effect.
It has bactericidal effect on bacteria causing food poisoning, which is the basic reason why kimchi began to turn red after SARS virus. It helps digestion and appetite. People with cold hands and feet, cold stomach or cold in the body can warm up by drinking regularly.