How long does papaya milk stew?
1. How long does it take for papaya to stew milk?
About 30 minutes, see how to stew.
Raw materials: Sydney (350g), papaya (300g), milk (500g) and seasoning: pure honey (5g).
Type: private cuisine; Nourishing yin and recuperating; Breast enhancement and nursing; Beauty and beauty care; Weight loss conditioning.
Exercise:
1. 1. Cut papaya in half, remove the pulp and put it into a juicer to break into small pieces.
1.2. Cook until it just boils. Add the old rock sugar and cook until it melts. Let it cool and put it aside.
1.3, beat the egg whites evenly, add milk and vinegar, and gently stir well.
1.4. Sift the powder with a filter, put it in a small dish, cover it with a fresh-keeping bag, and simmer for about 30 minutes.
1.5. When taking, pour papaya puree on cheese, or add some pure honey to take it together.
2. The role of papaya in milk stew
2. 1, rich in colorful protein, vitamins, minerals and high content of fruit enzymes, can effectively supplement various essential nutrients in the body.
2.2, remove endotoxin such as peroxide in the body, clean the blood, and prevent obstruction of liver function test, hyperlipidemia and hypertension.
2.3. Unique papain can promote digestion and prevent constipation, which is especially effective for dissolving casein. Known as "abandoned scalpel", it has the ability to dissolve necrotic cells and can prevent digestive tract diseases.
2.4. Balance and strengthen the physiological and metabolic balance of male hormones of teenagers, children and pregnant women during pregnancy, relieve the causes of facial black spots, spots and acne, eliminate transformed spots and black spots, nurse beauty beauty, and achieve remarkable breast enhancement effect.
How long does papaya milk stew?
What should papaya eat with?
1, papaya jujube: Raw pork is rich in protein, calcium, iron, human fat and other ingredients, with rich nutrition, but it can be balanced with papaya.
2. Papaya raw pork: Jujube has the effects of enriching blood and benefiting qi, relieving cough and moistening lung. Eating with papaya can promote protein's digestion and absorption.
3. Papaya Pleurotus ostreatus: Pleurotus ostreatus contains dried bean curd with many nutrients such as carotene and protein, which has the effects of clearing away heat and fire, promoting fluid production to quench thirst, promoting fluid production to moisten dryness, nourishing blood and tonifying the body. Eating with nutritious papaya has the effect of lowering blood pressure and blood lipid.
4. Papaya milk: Milk is easy to digest and absorb, and contains protein, which can increase resistance. Eating papaya together can help beauty beauty and lower blood sugar.
5, papaya lotus seed: lotus seed is the substance of lotus, edible, warm and non-toxic, can clear the heart and awake the spleen. When taken together with papaya, it can relieve hypertension and coronary heart disease.
6, papaya fighting fish: fighting fish alias branches, its meat is delicious and nutritious, easy to digest, eat with nutritious papaya, can clear the liver and protect the kidney.
How long does papaya milk stew?
Who can't eat papaya?
1, papaya cold, stomach cold, lack of qi and blood people should not eat more, otherwise it is easy to diarrhea or stomach cold, vomiting. It is an area that should be paid attention to when taking papaya. Especially for pregnant women who are afraid of cold and weak, they can't take it.
2, people with urinary pain are not suitable for eating papaya.
3, allergic constitution, papaya is toxic to the body, allergic constitution should be carefully eaten.
4, pregnant women, especially papaya, eating too much will cause contractions and abdominal pain, which is not conducive to the stability of the baby, and even abortion.
Because papaya is a cold food, patients with stomach cold or long-term physical weakness and cold can't eat papaya. Many people suffer from diarrhea and enteritis. If there are many serious side effects after eating papaya, it will lead to recurrence or vomiting and nausea. Papaya is also not suitable for pregnant women. I suggest everyone know this taboo.