2. Protecting the cardiovascular system The green tangerine peel fruit has obvious protective effect on the cardiovascular system of human body, because it is rich in trace element potassium, which can accelerate the metabolism of sodium salt in the body and prevent the increase of blood pressure, while the nutritional components such as dietary fiber and pectin it contains can inhibit the absorption of cholesterol, purify blood, reduce blood viscosity, prevent the increase of blood lipid and reduce the occurrence of stroke and thrombosis.
3 slimming green peel fruit is a healthy fruit with low fat and low calorie. It contains a lot of water-soluble fibers. People will feel full after eating, which can prolong the body's hunger time and reduce the body's intake of other foods. In addition, the cellulose it contains can also promote gastrointestinal peristalsis and expel garbage and toxins from the body. Regular consumption can also reduce weight and prevent obesity.
4 Maintaining intestinal health There are still some vitamin C in the green tangerine peel fruit that can destroy sensitive bacteria in the human body and prevent intestinal inflammation from breeding. In addition, it contains active ingredients that can maintain the balance of human intestinal flora and prevent intestinal dysfunction, which has obvious benefits for maintaining human intestinal health. The water-soluble fiber contained in the green tangerine peel fruit can also clean up the garbage and toxins deposited on the human intestinal wall, and its effect of clearing intestines and detoxifying is also particularly excellent.