Jolin Tsai will release a new book, Stay Slim, which begins with self-reflection. In "Keeping Fit", Jolin's first public slimming trick is actually "eat right and eat enough". "(The correct diet refers to low-fat food, food that can lose weight. You should cultivate a correct understanding of food and install a' food scanner' in your mind. Eating the right food will make you thinner! " She also explored a set of effective methods to lose weight, such as "five-day diet" and "formula for eliminating edema", as well as tips and advanced exercises for losing weight in various parts of the body. ...