First of all, as a special snack, Mala Tang originated in Sichuan, China, and is the predecessor of hot pot. Its main characteristics are spicy, oily and rich in ingredients, and its heat is generally high. When excessive consumption, the human body can not digest and metabolize in time, these substances can easily be converted into fat in the human body, which may lead to obesity. Therefore, mala Tang is generally not allowed to lose weight, and it is not recommended to eat too much.

2 the reason why you can't eat mala Tang to lose weight is that mala Tang in life is spicy, with high fat and calories. For those who are losing weight, a light diet is recommended. You can't eat foods that are too spicy, high in fat and high in calories, otherwise it will not only help them lose weight, but will easily lead to obesity.

Secondly, mala Tang is a harmful snack. Eating too much can easily lead to many diseases, so when eating mala Tang, you must eat it in moderation, not too much.

3 How to eat the spicy food with the lowest calorie The original spicy food is only spicy, because it originated in Sichuan and is mainly spicy. However, with the increasing popularity of Mala Tang, there are more and more distribution areas and tastes, among which clear soup Mala Tang has the lowest calorie. You can add some vegetables, radish, tomatoes and carrots. These foods are low in calories, so eat less fish balls, shrimp balls, osmanthus sausages and crabs.

How good is it to lose weight and eat mala Tang a day? It is recommended to eat about100-200g every day.

Under normal circumstances, it is not recommended to eat mala Tang, because mala Tang itself is not a food suitable for weight loss. If you really want to eat, it is generally recommended to eat about 100-200 grams a day, and it is recommended to eat only clear soup and mala Tang, otherwise it will not only be detrimental to weight loss, but also easily lead to obesity.