1, recommended recipe for breast enhancement
Breast enhancement recipe 1, braised pork feet with soybeans
This dish is the treasure of breast enhancement experts. You can cook in your own private kitchen several times every weekend and eat for two days in a row. Braised trotters made of soybean trotters have the fragrance of soybeans and the elasticity of trotters. They are not only delicious, but also have a very good breast enhancement effect! Soybean is rich in protein, and trotters are rich in collagen, both of which can supplement a lot of nutrition for breasts.
Breast enhancement recipe 2, Thai lemon grilled fish
When it comes to the private kitchens of breast enhancement experts, you can't help but say that Thai lemon grilled fish is also very popular among breast enhancement experts. Fish-rich oil compounded with protein can meet the nutritional needs of women's breasts. And the spicy and attractive taste of Thai lemon grilled fish makes you unforgettable. Therefore, women who want to eat breast enhancement private cuisine must not miss Thai lemon grilled fish.
Breast enhancement recipe 3, Luo Songtang
Luo Songtang is a very delicious western-style soup with beef as the main raw material. Luo Songtang is a blend of various breast enhancement foods with extremely rich nutrition, including potatoes, carrots, tomatoes, celery, beef and so on. The production method is also very simple. Usually, you can cook a delicious Luo Songtang in your own kitchen.
Breast enhancement recipe 4, lemon tuna salad
The breast enhancement effect is similar to that of Thai lemon grilled fish, but the taste will be different, but it is also a very nutritious breast enhancement food! Fish has always been one of the delicious foods that men, women and children can't miss, because it is rich in protein, especially tuna. With lemon rich in vitamins, it removes the fishy smell and greasy taste of tuna and gives off the sweet and sour fragrance of lemon.
Breast enhancement recipe 5, coke chicken feet
Coke chicken feet may be a favorite breast enhancement private cuisine for young female friends. Coke chicken feet are blended with cola, a drink that young people like to drink, and matched with chicken feet, which not only retains the delicious taste of chicken feet, but also cooperates with the refreshing taste of cola, which well masks the greasy taste of chicken feet, which not only allows you to enjoy the temptation of food, but also can breast enlargement.
Breast enhancement recipe 6, old vinegar peanuts
Peanut has always been a very effective breast enhancement food because it is rich in plant protein and fat. The most famous and classic way to eat peanuts is the old vinegar peanuts with a long history. Therefore, if you want to eat breast enhancement private cuisine, of course, you should recommend aged vinegar peanuts, which is a good choice whether as a main course or as a snack.
Breast enhancement recipe 7, rice vinegar ginger stewed papaya
Put papaya, ginger and rice vinegar in a pot and simmer until cooked.
How to eat: generally, you can eat 2-3 times a week. The intensity can be increased on the 1-2 day or the 1 1- 13 day after menstruation. Tips: Rice vinegar should not be eaten with monosodium glutamate, otherwise it may be poisoned. This breast enhancement recipe can adjust the gastrointestinal function, not only lose weight, but also breast enhancement, helping you shape the curve of protruding out and turning back.
Breast enhancement recipe 8, walnut milk
First, grind walnut kernel and black sesame, add milk and soybean milk and cook together. After boiling, you can drink it.
Walnut kernel, black sesame seed, milk and soybean milk are all rich in protein, which can not only enhance breast, but also protect skin and moisturize skin.
2, breast enhancement surgery
1. areola incision: make a long semicircular incision at the junction of areola and skin, reaching the anterior fascia of breast. Down the anterior fascia of the breast to the basal margin of the breast, and separate the joint between the basal margin and the fascia of pectoralis major; Pull up the free breast tissue, separate the posterior mammary space, place the prosthesis or expose the fascia of pectoralis major, separate the pectoralis major fibers, free the posterior chamber of pectoralis major, and place the prosthesis under pectoralis major. You can also directly cut the skin, subcutaneous tissue and breast tissue, put the prosthesis in the space under the breast or the space under the pectoralis major, and sew it in layers.
2, through the axillary incision: arms abduction. The incision was made through the axillary fold. Along the subcutaneous deep fascia layer, it was separated to the lateral margin of pectoralis major muscle, and the myofascia was blunted to find the gap between pectoralis major muscle and minor muscle. According to the preoperative calibration range, the space between pectoralis major and pectoralis minor was separated with a breast dissector. The prosthesis was placed in the musculoskeletal space through the axillary incision. Suture the subcutaneous layer and the skin layer by layer, and at the same time place a drainage tube, which is externally connected with negative pressure suction. Breast plastic dressing, focusing on the appropriate pressure above the outside of the breast, aims to prevent the prosthesis from moving up.
3. People who are not suitable for breast enhancement
1, people who are not psychologically prepared;
2, breast tissue inflammation or skin inflammation near the surgical incision; 3. Patients with schizophrenia or mental disorders;
4, heart, liver, kidney and other important organs have lesions.
5. Suffering from diseases of immune system or hematopoietic system;
6, breast cancer postoperative recurrence or metastasis tendency.
4, breast massage method
1. Massage Zhongshan: breast enhancement and muscle beauty.
Stimulating Zhongshan point can directly activate the secretion of estrogen, which is an indispensable point in breast enhancement massage. In the center between the inner sides of the left and right breasts, pressing with your fingers will cause slight pain. This acupoint is halfway up the mountain.
Press your finger on the Zhongshan point, press it slowly with your fingertips for 3 seconds, then slowly withdraw the power of your finger, then immediately release your finger and press it for 5 times.
2. Massage Tianzhu: Make breasts developed
Pressing and stimulating Tianxi point with your fingers every day can make your breasts developed and your breasts fuller.
Located on the extension line of the nipple outward, open the tiger's mouth of the hand and press against the four fingers of the breast. The thumb point is located at two places outside the breast, between the ribs, which is Tianxi point.
Hold your breast with your hands open, and press your thumb just on Tianxi point, from outside to inside, and press it slowly and gently to both sides at the same time.
3. Massage the deep armpit: make the chest stronger and more tense.
Stimulating Yuan-Axillary Point can accelerate blood circulation, make the ingested nutrients smoothly transported to all corners of the chest, and improve the tension and elasticity.
Side chest, raise your arms. Axillary line, under nipple 10 cm, 3 inches under axilla. The point in the fourth intercostal space is the axillary depth point.
When massaging acupoints deep in armpit, stretch back muscles upward as far as possible, keep a straight posture, and press acupoints with thumb and abdomen at the same time. Move slowly, there will be slight pain when pressing, but it will be very comfortable after massage.
5. Massage breast roots: promote body fluid circulation.
Massage at Rugen point can make the secretion of estrogen, lymph and other body fluids circulate smoothly, and it also has a good effect on postpartum breast supplement.
The root point of the breast is located directly below the nipple, about 2 fingers apart, in the fourth intercostal space.
Press the Rugen point with your fingertips for 3 seconds, then slowly release your fingers and stimulate this point several times a day.