1. Chewing slowly is not only a good way to lose weight, but also one of the first choices for face-lifting. The occlusion of teeth will also make the muscles of the whole mouth move. Incorrect chewing will not only affect your symmetrical face shape, but even make your cheeks stand out, so even if you eat less, your face can't slim down! Therefore, it is best to chew every bite of food for about 25 times, which will gradually make your face more beautiful and three-dimensional! 2, 5 minutes of rapid face-lifting method Drinking too much water before going to bed is an important cause of facial edema. If you don't want to see your pie face together in the morning, try this five-minute face-lifting method! Washing your face alternately with warm water and cold water can effectively promote blood circulation and metabolism and play a very important role in eliminating facial swelling. 3. Increasing the intake of potassium can promote the metabolic function in the body and eliminate the problem of facial edema caused by improper diet or living habits, which is an important nutritional requirement for a beauty with a small face. In addition, high-fiber seaweed, beans, fruits and vegetables are all necessary food intake for little-faced beauty! 4, menstrual face-lifting is the most effective way to grasp the golden time of menstruation to lose weight, the effect of slimming can also be seen best, menstrual face-lifting is also the most effective! The menstrual period is most suitable for face-lifting massage, because the blood circulation is smooth, and the massage will easily achieve the desired effect! Massage along the nose to cheekbones and lips in turn. As shown in the figure, massage the back of the ear and the top of the neck 10~20 times with the palm of your hand from one cheek. Doing this often can change the outline of that place, which is very effective in shaping the perfect small face beauty. 5, pay attention to the details of life In order to achieve the effect of fast face-lifting, daily small details are also very important. Stay away from alcohol and tobacco, alcohol and tobacco will pose a threat to skin elasticity, which will cause facial skin relaxation; Eating more coix seed can metabolize water in the body and accelerate the burning of facial fat, which all play a very important role in face-lifting. 6, drink more black coffee, wake up in the morning to drink a cup of fragrant coffee is the most effective for face-lifting, because coffee has a drainage effect, you will see obvious effects after drinking for ten minutes, and people will be more energetic. In addition, the caffeine contained in coffee is also very beneficial to accelerate the burning of body fat. However, if you drink coffee to lose weight, you must not add sugar! 7. Apply an ice towel to your face. What should I do when I get up in the morning and see my face edema? You don't want to look like this, do you? Then we must find a way to eliminate edema! Applying a towel soaked in ice water to your face can not only refresh you, but also reduce swelling. Then, use some first-aid masks to quickly restore your face to its original firmness, so that you can be a compact little face beauty. 8, bathing can also face-lifting. Taking a bath at high temperature is a wonderful way to speed up fat burning and a good way to face-lift! Sitting in a bathtub with a water temperature of 38 degrees every day and massaging your face with face-lifting cream will achieve the best face-lifting effect in 20 minutes! 9. Avoid spicy food and snacks. Of course, perfect facial lines can't tolerate facial edema. So try to avoid spicy and salty food at dinner, and snacks should also be banned! This is an effective method to eliminate and prevent facial edema.