1, Chinese medicine peach blossom can lose weight?
The answer is no, peach blossom is a kind of Chinese medicine. Although it can help the body detoxify, it excretes water and has no effect on our fat. Moreover, peach blossoms have a laxative effect, which is particularly obvious, but they pass quickly and will not continue to have diarrhea. Therefore, it is ineffective to lose weight with peach blossoms, even if you don't drink too much at ordinary times to avoid diarrhea.
2. Can peach blossoms be beautiful?
The beauty function of peach blossom is mainly due to the nutrients such as kaempferol, coumarin, trilobite, vitamins A, B and C contained in the flower. These substances can dilate blood vessels, dredge veins, moisten the skin, improve blood circulation, promote skin nutrition and oxygen supply, accelerate the excretion of lipofuscin which promotes human aging, and prevent the chronic deposition of melanin in the skin, thus effectively preventing chloasma, freckles and black spots and whitening the skin. Peaches are also rich in plant proteins and free amino acids, which are easily absorbed by the skin and can effectively prevent dry, rough and wrinkled skin.
3. How to use Peach Blossom Beauty
A simple way to make use of peach blossoms for beauty is to mash fresh peach blossoms, take juice and apply it to your face, gently massage for a while, or use dry peach blossom powder in the shade, mix it with honey and apply it to your face, and then wash it. The nutrients in flowers can moisturize the skin and change the vitality of facial cells, thus achieving the beauty effect of rosy complexion, moist, smooth and elastic skin.
4. What are the traditional Chinese medicines for losing weight?
1, honeysuckle
Weight loss principle: Honeysuckle is sweet and cold, good at clearing away heat and toxic materials, reducing fire and removing dampness, especially suitable for taking in summer, but it is not suitable for people with weak spleen and stomach.
2. Bupleurum
Weight loss principle: Bupleurum root is bitter in taste, slightly cold in nature, enters the liver and kidney meridians, and has the effects of soothing the liver, benefiting the gallbladder, promoting the circulation of qi, relieving depression and dispersing fire. Unique saponins in Bupleurum DC. Has lipid-lowering effect.
3. Lotus leaf
The modern research results of traditional Chinese medicine show that lotus leaf has the function of reducing blood fat. The total effective rate of reducing cholesterol was 965,438 0.3%, of which the remarkable effective rate was 37.8%. It is reported that alkaloids in lotus leaves have the function of lowering blood lipid and are often used to treat obesity in clinic. Lotus leaf has the advantages of safe use, accurate dosage and no toxic and side effects. It is an ideal choice for people with "three highs", middle-aged and elderly friends and women who love beauty to lose weight and keep fit.
4. malt
When you are full, eating meat for a long time is easy to abdominal distension and even discomfort. Malt can digest overnight food, break air conditioning, and relieve abdominal distension. Promote normal metabolism and have a healthy weight. In addition to losing weight, it is more important to beautify your body shape. Many people have abdominal distension and abdominal protrusion due to food accumulation, and malt has a significant effect on the small belly.
5.fleece-flower root
Weight loss principle: I know Polygonum multiflorum Thunb is the first choice for hair care, but actually Polygonum multiflorum Thunb also has a good fat-reducing function. Polygonum multiflorum Thunb. It tastes bitter and warm, and enters liver and kidney meridians. It has the effects of moistening intestine and detoxicating, promoting intestinal peristalsis, discharging intestinal waste, reducing the absorption of cholesterol in intestine and preventing the deposition of cholesterol in liver.
5. What are the foods to lose weight?
1, wax gourd.
It has diuretic effect, can expel water and lose weight. Eating wax gourd regularly can change the starch and sugar in food and prevent it from turning into fat. In addition, wax gourd is rich in vitamins and low in calories.
2. Cucumber
Contains diacid, which can inhibit the conversion of sugar food into fat. Cucumber is also rich in cellulose, which can strengthen gastrointestinal peristalsis, make the stool smooth and the calorie content is low.
3.loofah
The soap and mucus contained in loofah are beneficial to smooth stool and have low calorie content. In addition, Luffa is also rich in vitamins B 1, B2, A, C and minerals such as calcium, phosphorus and iron.
4, white radish
Contains mustard oil and amylase, which is helpful to the digestion and metabolism of fatty foods and prevents subcutaneous fat accumulation. White radish also has the function of ventilation and promoting defecation.
5. Porphyra
High fiber content, low fat content, easy to feel full, and have the effect of clearing heat and diuresis.
6, Chinese medicine diet
1, Chinese medicine to lose weight
Traditional Chinese medicine decoction conditioning can help eliminate phlegm-dampness in the body, strengthen the spleen and regulate the stomach, promote blood circulation and qi-blood circulation from the inside out, effectively regulate the function and endocrine of internal organs of the body, make its blood smoother, improve metabolic rate, and directly discharge waste from the body. However, many people choose the simple method of Chinese medicine to lose weight, but it should be remembered that many Chinese medicine prescriptions for losing weight are not omnipotent, because individuals have different constitutions. For some people, they are beneficial, but for others, they may become poisons. This choice of Chinese medicine to lose weight must be brought by doctors majoring in information.
2. acupuncture weight loss
Stimulate acupoints and adjust meridians through silver needles, thereby regulating the human nervous system, helping to suppress appetite, regulate endocrine, speed up metabolism and help burn fat. Suitable for obese people aged 20-50. If you want to pass acupuncture weight loss, you must choose a regular hospital for injection, and don't be greedy for petty gain!
3. Cupping to lose weight
Cupping uses air pressure to dredge local meridians, regulate blood circulation and help metabolism. Cupping to lose weight is actually to eliminate toxins from the body and eliminate toxins from the inside out. This is a very healthy way to lose weight. Tip: This method is not suitable for patients with anemia, heart disease and other diseases to lose weight.
4, massage to lose weight
By pushing subcutaneous fat to do exercise, its fat becomes soft, which can increase the burning speed of fat. Through acupoint massage, increase blood circulation, speed up metabolism and accelerate fat burning. Its advantage is that it can eliminate fat by external force, and it has a good effect on unicorn arms and belly. Reasonable diet and moderate exercise are the guarantee of success in losing weight.
5, acupoint weight loss
Improve the endocrine system of the body by massaging the acupoints of the body. The advantage is that you can choose according to your hobbies, and choose different acupoints for different parts. Suitable for partial weight loss, want to reduce the back and legs, this is the best choice.