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I want the recipe of herbal tea with thin waist and thin legs.
Verbena, lemon grass, rose, rosemary, chamomile.

Efficacy: this is a classic formula for hitting the lower body, which is deeply loved by Europeans and Americans and fashion lovers. Verbena can slow down varicose veins and leg edema, and achieve a charming curve effect. Lemon grass is regarded as a symbol of tenderness and compassion in the west, which has the function of invigorating stomach and diuresis. Rosemary is called "sacred grass" by the Romans, which can tighten the leg curve and enhance human vitality. The combination of the three makes you have slim hips and legs. The combination of roses and chamomile not only enhances the effect of stovepipe, but also makes herbal tea taste sweet and have a long aftertaste.

Anti-radiation tea: rose, rose hip, amaranth, chrysanthemum, Gynostemma pentaphyllum.

Efficacy: This herbal tea is suitable for beauty-loving women who often work and live in front of computers and televisions. Gynostemma pentaphyllum is called South Ginseng, which can resist electron radiation. Vitamin C contained in rose hips is a strong antioxidant and has a protective effect on electron radiation. Fresh amaranth can awaken physical and mental energy, roses can boost mood, and chrysanthemum is the best product to protect eyes and improve eyesight. The faint aroma of E-generation Jiaren radiation protection tea, coupled with the unique sweet and sour taste of rose hips, makes you look younger and younger after a hard day's work.

Slimming tea: jasmine, pink rose, etc.

Efficacy: slimming, slimming effect is remarkable.

Rose slimming tea formula: rose, rosemary, etc.

Efficacy: strong memory, rosy complexion, eliminating flatulence and flattening the lower abdomen. Suitable for beauty-loving ladies who need slim waist and thin abdomen.

Rose+lemon slices+cassia seed, lose 8 kg in three days!

Rosehip+Luoshen Flower, you need to soak the Rosehip of Flower Fairy for 10- 15 minutes, and Luoshen Flower needs to be decocted in water.

Breast enhancement: 4 days before the physiological period and 7 days after the physiological period every month.

Beauty: eat before going to bed, and the physiological period is suspended.

Slimming: Take it in the morning and evening, and assist Cassia seed at the same time. The physiological period is forbidden. Women's magazine "Thin Beauty"

Recommended by the 2007-04 edition of Women's Thin Beauty;

Light rose tea: 10 rose, 3 tablespoons of butterfly fragrance and appropriate amount of licorice can eliminate flatulence, flatten the lower abdomen and moisturize the skin.

Green tea lemon juice: Add 2 tablespoons of green tea powder to lemon juice to accelerate metabolism and eliminate edema.

Decompression and relaxation: Bodhi lavender tea: Bodhi, chamomile, lavender and osmanthus.

Refreshing slimming tea: Luoshen flower with dried lotus leaf.

Exquisite stevia leaf tea: even slimming. Stevia leaf, lemon grass, verbena, ginger.

Female slimming: rose Pu 'er tea.

Health-care drinking method of herbal tea with special efficacy

Leg tea: verbena+rosemary+lemon grass. Efficacy: It helps to purify the stomach, remove oil and help digestion. Anti-constipation, hangover and other effects. Drinking Pu 'er tea for a long time can not only lose weight, but also reduce cholesterol and triglycerides.

Suggested dosage: verbena 2-3g, rosemary 2-3g, lemon grass 3-5g each time, or stevia rebaudiana 3-5 tablets according to personal taste. Suggested drinking times of 3-5g Pu 'er tea: brew 2-3 times a day, and add new herbal tea each time.

Rose tea: rose, jasmine, etc.

Efficacy: beauty beauty can nourish the liver and stomach and relieve tension.

Slimming tea: jasmine, pink rose, etc.

Efficacy: slimming, slimming effect is remarkable.

Slimming tea: osmanthus, bodhi flower, etc.

Efficacy: it can purify the stomach, eliminate toxins in the body, improve constipation and lose weight.

Decompression tea: violet, calendula, etc.

Efficacy: after brewing, it is light blue-purple, and the fresh color is full of the breath of dialogue between sunshine and nature, soothing emotions.

Morning tea: mint, calendula, etc.

Efficacy: refreshing, refreshing, reducing fever and stabilizing mood. It is best to drink it in the morning after staying up late.

Health-care drinking method of herbal tea with special efficacy

Sleeping tea: Bodhi flower, lavender, etc.

Efficacy: Calm emotions and nerves. Drink it before going to bed to relax your body and mind and make it easier to fall asleep.

Relaxing tea: mint, stevia leaf, etc.

Efficacy: Relieve mental stress, suitable for office workers to drink, and also relieve headaches, sore throats and other discomforts when catching a cold.

Lung-nourishing tea: violet, osmanthus, etc.

Efficacy: relieving cough and moistening lung.

Intestinal tea: chamomile, mint, etc.

Efficacy: increase gastrointestinal peristalsis, improve flatulence and treat constipation.

Liver-nourishing tea: lemon grass, rosemary, etc.

Efficacy: strengthen liver metabolism and detoxify.

My scented tea: verbena, lemongrass, etc.

Efficacy: For the lower body that is prone to obesity, it has a slimming effect. Promote blood circulation and help intestinal purification.

Drinking method: a. When brewing verbena, rosemary and lemon grass, you can add rock sugar and honey to adjust the taste. Use stevia instead of sugar.

I am used to drinking tea on weekdays. When I brew verbena, rosemary and lemon grass, I can add green tea, black tea and Pu 'er tea for drinking. It is best to choose Yunnan Pu 'er tea to drink. Yunnan Pu 'er tea has unique efficacy, especially in reducing blood fat and weight, lowering blood pressure, resisting arteriosclerosis, preventing and treating cancer, strengthening and protecting teeth, diminishing inflammation and sterilization, protecting and nourishing stomach, and resisting aging. It also has the effects of lowering blood sugar, reducing smoke toxicity, relieving heavy metal toxicity, resisting radiation, exciting central nervous system, promoting diuresis, improving eyesight, helping digestion and resisting toxicity.

Sunshine tea: calendula, verbena, etc.

Efficacy: The pattern of marigold calls you up like a little sun, the tea soup in Huang Chengcheng is as warm as bright orange sunshine, and verbena helps you refresh yourself: rose, mint, etc.

Efficacy: It can enhance the function of heart and brain, refresh the mind, enhance vitality, strengthen the central nervous system and promote blood circulation. Suitable for mental workers to drink.

Young tea: rose chamomile.

Efficacy: Replenish moisture for skin, enhance skin elasticity, promote skin metabolism, enhance skin resistance and repair ability, and be suitable for people who need to prevent and delay skin aging.

Evergreen constipation tea: rose, lemon and verbena.

Efficacy: clearing stomach, expelling toxin and treating constipation.

Tea for nourishing blood and nourishing face: rose, lemon, verbena, etc.

Efficacy: nourishing blood and caring skin, enhancing physical strength and enhancing resistance. Suitable for people who often feel tired, exhausted, pale and weakened in resistance.

Rose slimming tea formula: rose, rosemary, etc.

Efficacy: strong memory, rosy complexion, eliminating flatulence and flattening the lower abdomen. Suitable for beauty-loving ladies who need slim waist and thin abdomen. Thin beauty

The Rose Tattoo

Formula: rose, jasmine, etc.

Efficacy: beauty beauty can nourish the liver and stomach and relieve tension.

Charming: Formula: jasmine, pink rose, etc.

Efficacy: Reduce fat and lose weight, and the weight loss effect is remarkable.

In-vivo spa formula: osmanthus, bodhi flower, etc.

Efficacy: it can purify the stomach, eliminate toxins in the body, improve constipation and lose weight.

Decompression herbal tea

Formula: Violet, calendula, etc.

Efficacy: after brewing, it is light blue-purple, and the fresh color is full of the breath of dialogue between sunshine and nature, soothing emotions.

Whitening and moisturizing tea: chamomile, violet.

Efficacy: Whitening and moisturizing skin, suitable for skin that needs hydrating and whitening.

Health-care drinking method of herbal tea with special efficacy

Refreshing tea: rosemary, mint leaves, etc.

Efficacy: It helps to refresh the mind and improve the listless mood and body.

Tea for nourishing blood and removing acne: osmanthus, rose, etc.

Efficacy: it can replenish blood, qi and blood, regulate menstruation and eliminate annoying acne.

Heat-clearing and detoxicating tea: Gongju Lycium barbarum, etc.

Efficacy; Clear away heat and reduce fire, relieve summer heat and reduce fever. Suitable for people who drink in summer or often eat box lunch.

Soul chicken soup tea

Formula: rose, mint, etc.

Efficacy: It can enhance the function of heart and brain, refresh the mind, enhance vitality, strengthen the central nervous system and promote blood circulation. Suitable for mental workers to drink.

Hairdressing:

Bodhi-prevents insomnia, helps the brain, resists anxiety, and prevents brain neurasthenia.

Barley tea-invigorating spleen, reducing weight, promoting digestion, moistening skin and blackening hair

Changqing constipation tea

Roses, lemons, verbena, etc.

Efficacy: clearing stomach, expelling toxin and treating constipation.

Buxue yangyancha

Roses, lemons, verbena, etc.

Enriching blood and caring skin, strengthening physical strength and enhancing resistance. Suitable for people who often feel tired, exhausted, pale and weakened in resistance.

Rose light tea

Formula: rose, rosemary, etc.

Enhance memory, rosy complexion, eliminate flatulence, and flatten the lower abdomen. Suitable for beauty-loving ladies who need slim waist and thin abdomen.

Plump female breasts: Carnation-promoting breast development, long-term drinking has obvious breast enhancement effect.

Women "endure" good tea

Rosemary, pink rose, etc.

Promote female mammary gland development, suitable for women who lose weight but don't want to get smaller or women with sagging breasts. Drinking for 3 months in a row will have a good breast enhancement effect, improve the quality of sleep, obviously improve the skin, and make you refreshed.

Taste refreshing mint tea in the morning; Add lemon verbena tea after meals to promote digestion; Suitable for drinking orange bud tea before going to bed to help sleep. Pay attention to the nature of flowers and plants when preparing herbal tea by yourself. For example, lavender, which has a sleeping effect, should not be brewed with rosemary. Rosemary can cheer you up. If you don't know the medicinal properties of various flowers, you'd better drink them alone.

If you think the brewed compound herbal tea tastes bad, you can add one or two dried roses. The aroma of roses can make the whole pot of tea mellow and delicious, and roses are neutral and will not conflict with other herbal teas.

If you want to drink sweet herbal tea, you'd better add honey, because honey is also a product of nature and is in harmony with the taste of flowers.

Prescription of slimming tea

Rose+mint

Taste: The sweetness of rose reveals the coolness of mint, which makes people feel relaxed and happy.

Efficacy: Rose has the function of promoting blood circulation, regulating menstruation and stimulating hormone secretion, which has a good effect on people with poor blood circulation and low metabolic cycle. Mint helps digestion and promotes metabolism. This tea prescription is a good way to help detoxify and lose weight.

Cool summer, relieve summer heat.

Yinju tea. 3 grams of honeysuckle and chrysanthemum respectively. Wash the medicinal materials, dry them, and soak them in boiling water. Drink tea frequently every day. Cool and relieve summer heat, clear away heat and detoxify. Used to feel the evil of summer heat in summer, and the symptoms are obviously upset and thirsty.

Bamboo leaf tea. Green bamboo leaves 50-100g. Wash the bamboo leaves and fry them in water. Regular use of tea every day can relieve summer heat, induce diuresis and relieve boredom. It is a popular cool drink for relieving summer heat.