Yinger's history of losing weight When watching variety shows, I found that Yinger is not a very smart person, but her willpower in losing weight is ridiculously high, which surprised me. Today we will take a look at her personality and her weight loss history, as well as the correlation! Let's take a look at the story of Yinger losing 40 kilograms in Zhihu. When it comes to losing weight, we must first talk about how many kilograms we weigh when we are fat. As we all know, the sunset snow in Qian Shan at that time was really fat, ranging from 65,438 kg to 65,438 kg.
In fact, when Ying Er went to college, she was only 98 kilograms, but she was a little baby fat. My friend brought a box of snacks from Taiwan Province Province, and I started to drink spicy food. Unconsciously, I grew to 120 kg, and after taking diet pills, I rebounded to 135 kg ... I was really desperate from thin to fat. I didn't wear clothes before. I wore loose jumpsuits every day and never wore jeans. To participate in an activity, two sleeves should be added to a vest with thick arms. Usually sitting on the sofa watching TV, Yinger's father always praises "My girl is so kind" ... I don't think Yinger knows whether to cry or laugh.
At that time, Yinger's home was being renovated. She gets up at 7 o'clock every day, eats something and goes out to visit the furniture market and building materials market. She has been walking. She was tired, so she ate something. When you are thirsty, buy a bottle of water and keep running. Walking tickles her thighs. My arm itches. I am still thinking happily that the fat is burning, the thighs are thinner and the thick arms are thinner. The more I walked, the more energetic I became, and I visited every floor of Beijing Tianyi. I know that flowers are sold on the first floor and cheap carpets are sold on the first floor. The house is ready, and it has been reduced from 140 to 100 kg. Ha ha ha ha ha, have you found that if you want to lose weight, you should decorate your house quickly.
Next, I will join the shooting team. After losing weight, it is maintenance. It's harder to keep it. I have a slogan when I lose weight. I can't sit still unless I sit down. Stand while filming, and stand after filming. The motivation to lose weight makes me feel like chicken blood.
Eating is very particular, we must keep three points full, eat what we should eat, and don't eat what we shouldn't. Eat two snacks and control drinks. Slowly, my appetite became smaller. Unconsciously, eating has formed a good habit.
The conclusion of Yinger is: Shut your mouth and take your legs!
After losing weight successfully, Yinger struggled from 140 kg to less than 100 kg in recent years. Then, suddenly, I got pregnant before I got married, and I went back to before liberation! I have to say, she also worked super hard and had a wedding when she was pregnant. Then she flew back to Beijing at six o'clock the next morning and went directly to the scene to film.
After giving birth, welcome the baby 120 kg, and then reach 95 kg within one month. Is it awesome? In just one month, the speed of light has lost 25 pounds! Losing weight is super crazy! She is 169cm tall and weighs 95 kg. Has she lost weight?
In order to get back to her pre-pregnancy figure, Ying Er wore a 15-day strap with a thin waist and a thin belly, which she would only take off when taking a shower and wear when sleeping. Use "out of breath" to describe that kind of pain, the pain of waking up suddenly in the middle of the night. Because mom doesn't tie it tightly enough, she usually asks Fu Xinbo, who is more powerful, for help.
There is no such thing as a moon supplement in Yinger. Almost, as soon as the baby landed, she began to lose weight. For example, eating bird's nest without sugar is the same as drinking boiled water; Eat vegetables without salt; Even eating meal replacement biscuits only takes half a piece!
Later, I went to the program "Wife's Romantic Travel" and watched the comparison between Nana and Yinger after childbirth. In fact, Nana also worked hard to recover after giving birth. She only dares to drink porridge for the moon meal, but she still can't stop this slightly protruding belly. Yinger's waistline at the back is about half of hers. ...
Guanyin thinks that Yinger is not a girl with high professional level, but her professional ability is average. She has cooperated with Chen Xiao, Nicky Wu, Aarif Lee, Yifeng Li, Huang Xiaoming and Wallace Chung. Too bad she didn't bring it. Ask me if I like welcoming children before losing weight and after losing weight. I just want to say it's all the same to me. I like her, not her figure! But to be honest, I don't know if you have noticed, Ying Er's perseverance is quite admirable. There is always a girl who is stubborn because she refuses to admit defeat and finally succeeds. That's why I like her, that is, she has no future, so that she finally lost weight.