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Can skipping rope and hula hoop exercise together lose weight?
Problem analysis: Hello. Jumping rope is also ok. This is good for your health. You can lose weight. If hula hoop is not recommended.

Suggestion: Hula hoop is not good for women's uterus, so it is not recommended that you use it to lose weight. You just need to hold on for a while. It will take at least a month.

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