Now, when I was a sophomore and a freshman, it was 180 kg. I started using it last year.

Herbalife

The weight loss package lost more than ten kilograms in one month, and the effect was more obvious in the second month.

milk shake

Meal replacement will produce

I'm full

Sense, oneself also pay attention to control.

snack

amount of exercise

It has also increased, running ten laps in the playground every day.

three months

I lost more than 40 kilograms at one time, and now.

weight

/kloc-more than 0/30, which is enough. You can try it, and the effect is better.