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What role does millet tremella porridge have?
Millet is rich in vitamins B 1, B 12 and so on. It can prevent indigestion and aphtha. Has the function of preventing nausea and vomiting; It also has the function of nourishing yin and blood, and can regulate the constitution of women with deficiency-cold and help them recover their physical strength; Millet can reduce wrinkles, spots and pigmentation.

Tremella contains 5.0g of protein, 0.6g of fat, 79g of carbohydrate, 34 1 kcal of heat, 380mg of calcium, 250mg of phosphorus and 30.4mg of iron. In addition, it also contains various vitamins and trace elements, tremella polysaccharide and other ingredients, which has the effects of strengthening essence and tonifying kidney, strengthening brain and refreshing, caring skin and prolonging life.

Extended data:

Tremella fuciformis has the effects of nourishing yin, moistening lung, nourishing stomach, promoting fluid production, invigorating qi, strengthening brain and strengthening heart. It is not only suitable for all women and children, those who are physically weak after illness, but also has a good skin rejuvenation and beauty effect for women.

Chinese medicine believes that tremella is sweet and light, belonging to lung and stomach meridian, and has the effects of nourishing yin and moistening lung, nourishing stomach and promoting fluid production. It is suitable for dry cough, scanty phlegm or bloodshot blood, dry mouth and throat, neurasthenia due to yin deficiency, insomnia and dreaminess. Moreover, tremella fuciformis is a dual-purpose product for medicine and food, which is mild in nature and safe to take, and can clear lung and nourish stomach yin; It can strengthen the spleen, stimulate appetite, moisten dryness without stagnation, strengthen the body resistance and consolidate the foundation, and has a good nourishing and moisturizing effect.

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