The role of banana enzyme:

1, prevention of hypertension:

Eating bananas regularly can prevent and treat hypertension, because bananas can provide more potassium ions, lower blood pressure and resist sodium ions from boosting blood vessels.

2, prevent fatigue and prolong life:

Bananas contain a variety of nutrients, with low sodium content and no cholesterol. After eating, they can provide various nutrients to the human body without making people fat. Therefore, eating bananas regularly is good for the brain and prevents nerve fatigue, especially for the elderly.

3. Prevention of gastric ulcer:

According to the results of modern scientific experiments, eating bananas can stimulate the growth of gastric mucosal cells, protect the stomach wall, and then play a role in preventing and treating gastric ulcer.

4, prevent constipation:

The dietary fiber contained in bananas can stimulate the peristalsis of the large intestine and make the stool unobstructed, so it can prevent and treat habitual constipation.

5, anti-inflammatory:

People believe that eating some salt bananas can cure sore throat.

6, for the human body to supplement heat:

Bananas have high sugar content and can be converted into heat in the body, which is a good product to supplement the body.

7. Prevention and treatment of insomnia:

It is easy for insomniacs to fall asleep by eating bananas before going to bed, because bananas have high sugar content, and carbohydrates can increase the vitality of serotonin chemicals in the brain and make people fall asleep.

Extended data:

Bananas prolong life, suitable for all ages, and are the first choice for dieters. It is suitable for patients with fever, dry mouth and polydipsia, laryngeal cancer, dry stool, hemorrhoids, anal fissure, hematochezia, cancer and after radiotherapy and chemotherapy. It is suitable for patients with upper digestive tract ulcer, pulmonary tuberculosis and intractable dry cough.

Suitable for people who drink too much and still have alcohol; Suitable for people with hypertension, coronary heart disease and arteriosclerosis; At the same time, it has a good effect on constipation, indigestion and other symptoms; Suitable for people with fatty dysentery and toxic dyspepsia.

Baidu encyclopedia-banana

Baidu Encyclopedia-Fruit Enzyme