The maintenance of cervical vertebra health pillow is also very important. A good pillow can bring health to our cervical spine, and we should pay more attention to the maintenance of cervical spine health care. 1, often clean the pillowcase.

2. Always expose the pillow to the sun to dry; 1. Often use a special drying bag for pillows to dry pillows (frequency >; 1 time /2 weeks)

2. Use a special disinfection cabinet for pillows for drying+loosening+disinfection (frequency >; 1 time/month)

According to expert analysis, whether sleeping on your back or on your side, it is best to choose a pillow that can keep the normal physiological curvature of your neck:

(1) Improve sleep quality and regulate insomnia and dreaminess.

(2) Improve human microcirculation and increase immunity and disease resistance.

(3) Correct sleeping posture can promote normal bone growth and prevent cervical spondylosis.

(4) Relieve the function of the central nervous system, and play the role of analgesia, sedation and spasmolysis, anti-inflammatory and detumescence.

(5) Adjust blood pressure and reduce blood lipid and blood viscosity.

(6) Regulating gastrointestinal function, with remarkable antidiarrheal effect.

(7) Antibacterial, softening blood vessels and activating water molecules in the body.

(8) Promote fat metabolism, promote blood circulation and lose weight healthily.

(9) It has the effects of relieving fatigue, activating cells, strengthening brain and improving intelligence, and resisting aging.

(10) Beauty, skin care, slimming, and sleeping in good shape.

(1 1) Improve memory and sleep well.