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The efficacy and function of various teas.
1 Efficacy and function of green tea Green tea belongs to fermented tea. It is dried or dried immediately after picking, and has not gone through fermentation procedures, so it retains many vitamins and a lot of tea polyphenols. Green tea is also rich in catechins, amino acids, cellulose and so on. Has the effects of promoting metabolism, reducing oil, resisting aging, resisting bacteria, slimming, eliminating halitosis and preventing cancer.

Representative of classic green tea: Longjing, Biluochun, Japanese fried tea, matcha, etc.

2 The efficacy and function of black tea Black tea, contrary to green tea, is a completely fermented tea. After tea leaves are picked and fermented for a period of time, they are baked into tea. Black tea tastes warm and mellow, and has little stimulation to the stomach. The brewed tea juice is mostly amber, golden yellow or vermilion, which is not only widely loved by the general public, but also an excellent raw material for making milk tea and honey tea. Black tea is rich in catechins, tannins, amino acids, vitamins and caffeine. , help digestion, warm viscera, promote metabolism, diuretic edema, antibacterial and anti-inflammatory, refreshing, and prevent colds.

Representative of classic black tea: Rizhao black tea, Dianhong, Zhengshan race, Qi black tea, etc.

3 Efficacy and function of black tea Black tea is a unique tea in China and has a long history of production. During the processing, fresh leaves turn black after pile fermentation, so it is called black tea. Black tea can be brewed directly or pressed into pressed tea. Black tea is rich in vitamins, amino acids, tea pigments, tannic acid and other nutrients, and has the functions of reducing blood fat, blood sugar, cholesterol, weight, beauty and anti-aging.

Classic black tea representatives: Anhua black tea, Yunnan Pu 'er tea, etc.

4 the efficacy and role of white tea White tea is also a specialty of our country. It is made of white tea with delicate and many buds. When processing, it is drying and drying for public welfare. The surface of finished tea is covered with white hairs, hence the name. White tea soup is orange in color, fresh and mellow in taste, calm and cold in nature, and has the effects of dispelling summer heat, reducing fever and detoxifying, and is most suitable for drinking in summer.

Classic white tea representatives: Baihao Yinzhen, Bai Mudan, Gongmei, etc.