■ The secret of the origin of green tea: drink green tea every day. What is green tea? Silly, since it is called "green" tea, it must be related to green.
It is actually a non-fermented tea. It is picked from the latest and most tender tea tree and made into tea. Its color, brewed tea soup and leaf bottom are a little green, which is why it has this name-you can't treat black tea and oolong tea as green tea!
■ Green tea rejuvenation: Everyone knows that skin should be anti-oxidation, anti-ultraviolet, and anti-stain, even lively and lovely young girls are no exception. Instead of buying those ridiculously expensive cosmetics, it is better to taste the wonderful skin rejuvenation effect of green tea-rich in vitamin C, caffeine and theanine, which can resist oxidation and neutralize free radicals, so any dark spots, wrinkles and freckles will die when they meet the essence of green tea!
■ Another secret recipe: drinking green tea is not enough to make your skin glow. Applying tea residue to all parts of the body as a mask is much more useful than using green mud made by chemical methods!
■ Green tea slimming * * *: Can green tea slim down? The answer is yes. Although there is a saying that drinking black tea to lose weight, it is always difficult for girls to control the temptation of milk and sugar cubes! On the contrary, green tea is more gentle and effective in slimming: it is rich in aromatic compounds, which can dissolve fat, remove turbidity and greasy, and prevent fat from accumulating in the body, while vitamins B 1, C and caffeine can promote gastric juice secretion, help digestion and eliminate fat. Chlorophyll can also add strength to your slimness!
In addition, green tea can also increase the metabolism of body fluids, nutrients and calories, strengthen microvascular circulation and reduce fat deposition in the body. Drink tea quickly if you want to lose weight. Originally, 8 glasses of water a day can turn you into a beautiful woman, not to mention adding green tea, a magical slimming agent.
■ Mental calisthenics of green tea: Only smart girls can drink green tea-the necessity of increasing demure temperament is self-evident. Think about the charm of beautiful tea ceremony girls in Japanese dramas-the caffeine in green tea is exactly the same as that in Maxwell or Nestle. If you absorb a certain amount of caffeine, your organs will get excited and work with energy, which will make your mind fresh and flexible.
A cup of green tea can help you clear your head after waking up in the morning or staying up for a long time-listen, you don't want to pour tea on your head, but drink tea-this stimulating and refreshing effect refers to the above-mentioned green tea caffeine. Because the caffeine in green tea is far less than that in coffee, it can stimulate skeletal muscle and accelerate its contraction.
If you are an OL (office girl), drinking a cup of green tea during work is the best choice: it not only helps to clear your head and restore your strength, but also makes you stand out among a lot of girls who drink coffee.
■ Universal Detoxification of Green Tea: Have MM ever had the experience of pulling a long face and taking detoxification drugs? Although the acne is a little less and the waist is a little smaller, it is really painful to go to the toilet with a small belly all day. If you want to relax, drinking green tea is more convenient. As we all know, its weight loss and detoxification effect is very remarkable.
Do you know that bad cholesterol is the chief culprit of many human diseases?
Tea polyphenols in green tea can inhibit the excessive formation of cholesterol in blood, and its unique bactericidal effect can also effectively prevent food poisoning. Drinking green tea often can really cure all diseases. If you want to double the effect, it will be more obvious to chew the remaining green tea residue directly-girls in South America do this, so they can be as healthy as calves.