250ml milk or yogurt, one or two bananas, 25ml olive oil and some nuts. Very delicious! A banana, a box of 100g yogurt, the smallest package bought in the supermarket, half a cup of fresh milk sachet (that is, sachet over 200g), put it in a juice can for two or three minutes, and a milkshake banana is enough. The real material is simple. First, put bananas in 300ml water for one minute, then add two teaspoons of Herbalife vanilla milkshake and stir for one minute. Add at least 150ml milk. Not too thick or too thin. I'm afraid avocado will oxidize a few drops of lemon. Knock knock, put it in a beautiful glass, sprinkle with dried fruit or instant cereal, and then you can drink it!
All milkshake grains retain all grain nutrients, which can make up for the deficiency of basic food. Making milkshakes is delicious. Take Li Mai as an example. Similarly, as long as you know a way, any whole wheat can be made into a delicious milkshake. Ingredients: two bananas, a kiwi fruit, a cup of milk, 250g condensed milk, 30g lemon juice. 1. Peel bananas, cut them into small pieces, and put them into Haier blender. 2. Dig the kiwifruit pulp with a spoon and put it into Haier mixer. Add a little lemon juice to prevent the milkshake from turning black.
Peel the ripe bananas, cut them into small pieces, put them into the juicer, and throw the pure milk into the juicer. If you want to drink ice, put pure milk in the refrigerator in advance. Of course, yogurt will do. Turn on the juicer and pay attention to make the milkshake in the juicer thinner and thicker!