What is the principle of losing weight in meal replacement powder? Can you really lose weight?
Meal replacement powder, as its name implies, is a diet food instead of dinner. Generally, according to the principles of nutrition, with a variety of low-calorie dietary materials, to alleviate human hunger, inhibit calorie intake from the source, and then achieve the purpose of losing weight. It is good to divide fruits and vegetables and miscellaneous grains into meal replacement powder. You can try! !