Current location - Health Preservation Learning Network - Healthy weight loss - What "hidden rules" have you seen in the gym?
What "hidden rules" have you seen in the gym?
1. Free card sending trap. Last year, I saw a gym on WeChat official account saying it was a national sports event, and the free card was limited. I was very excited at that time, so I went to see the gym not far away. As a result, I found that sending cards for free turned out to be a change of concept. First of all, I have to pay the original price of the card, and then I will refund the money to you after the number of exercises in his gym reaches the specified number in one year. The point is that this number can't be completed at all. Everyone has to go to work and school. How can I exercise 24 hours a day? Nowadays, many gyms tempt you to read words, but there is no sincerity under the surface, and the routines are full.

2. Draw a pie and make a verbal promise. Most people don't know much about fitness before signing up for the gym, just want to have a good figure. Many gym employees have grasped this mentality, and when they sign up, they draw big cakes and promise empty words, saying that it is no problem to lose 30 pounds a month, and the vest line will soon be available as long as they practice hard. People who don't understand the mystery immediately signed up when they heard this. As a result, they don't know how to use the equipment, and they have to pay more for private education.

3. Private education routines are full, one ring is set. When some people invite private tutors, they are full of good words about private tutors, as if they will have the same good figure as her in a month. However, after signing up, I only taught a little action at a time. Anyway, people didn't understand, so they fooled. As a result, a month passed without even touching the equipment. Then the tutor will use this to lure you to pay for another month. Such a set of rings is really full of routines, and there is no sincerity at all.

Now the demand for fitness has soared, there are more gyms, and the gyms are in chaos. Be sure to keep your eyes open and register carefully to avoid being deceived by "hidden rules"!