1. Weight loss: Tea polyphenols, tea polybasic acids and other components in Pu 'er tea brick can promote fat catabolism and achieve the effect of weight loss.
2. Clearing away heat and toxic materials: As Pu 'er tea brick is pressed cooked tea, it has the functions of clearing away heat and toxic materials, reducing fire and removing fishy smell, regulating digestive system and improving halitosis.
3. Health care: Pu 'er tea brick contains a lot of biochemical active substances and mineral elements, such as tea polyphenols, theaflavins, amino acids, potassium, magnesium and zinc. It has the functions of refreshing brain, reducing blood fat and preventing cardiovascular and cerebrovascular diseases.
4. Anti-aging: Tea polyphenols in Pu 'er tea bricks have strong antioxidant effect, which can effectively resist the invasion of free radicals, thus achieving the effect of delaying aging.
In a word, Pu 'er tea brick is a kind of tea with multiple functions, which can help health care, improve physical fitness and enhance immunity.