1. Promote metabolism: Some substitute teas contain caffeine, which can help promote metabolism and increase the body's rate of burning fat.
2. Reduce fat absorption: Tea polyphenols in tea can inhibit fat absorption, thus reducing the accumulation of fat in the body.
3. Protect the liver: Some alternative teas contain polyphenols, which can help protect the liver from damage.
4. Reduce edema: Vitamin C and polyphenols in tea can promote blood circulation and reduce edema.
It should be noted that substitute tea can not directly eliminate body fat, and only on the basis of controlling diet and moderate exercise can we achieve the effect of losing weight. At the same time, the intake of substitute tea should be moderate, and excessive intake may have a negative impact on health.