The slide board (movable board series) uses the theory of human motion and ingenious mechanical principles. Give full play to the role of skateboarding, and often use the long board (movable board series) to improve the softness, balance, fitness, health care and beauty of the body. Especially the waist and legs. It is a kind of exercise that can not only exercise, keep fit, but also get a lot of fun. Kill two birds with one stone. You Ban Long provides an effective product for parents all over the world who are worried that their children are getting fatter and unwilling to exercise. Two-wheeled skateboard: Dragon board, in terms of modeling, breaks the traditional manufacturing process of skateboard. From the functional point of view, this style has a good fashion. After stepping on the skateboard, you don't need to rely on the force between your feet and the ground to achieve the purpose of skateboarding, just use the activities of your body and feet to slide. From a gender perspective, as a male player, it is undoubtedly a more interesting skateboard, while for a female player, it not only ends the history of skateboarding without girls, but also plays an important role in fitness. Judging from the site requirements, this kind of skateboard is more popular. Two-wheeled skateboard: dragon board (movable board) features 1. It has the pleasure of surfing freely, as if riding the wind, as if Lapras is soaring; 2. Twist your body to move forward, and you can make various fancy changes without pushing and sliding your feet; 3, with the waist twisting exercise, it can achieve a significant slimming effect, which is more useful than turning a hula hoop; 4, any direction, the turning radius can be within 50 cm, and it is best at turning; 5, the size of the site is not limited, and it can even be rotated in situ within one meter in diameter; 6, the speed is easy to master, and your control will be slow. Floating like the wind, moving like a shadow. How to use the "dragon board" of a two-wheeled skateboard [edit this paragraph] At first, stand on the wall or rely on the help of others to practice how to grasp the balance. 1. Basic starting method (1) Step on the appropriate position of the board head with your left foot (or right foot) to keep the board face parallel to the ground. (2) Put the body center of gravity on the left foot, with the left foot slightly bent, and push the movable board with the right foot, and then put the right foot on the tail of the board. (3) Stretch your hands to keep your body balanced, and slowly bend your knees to lower your center of gravity. 2. Trot start method * Put the activity board in front (1) and start trotting forward from the back of the activity board. (2) Take off one to two meters away from the board end. (3) Both feet must fall on the head and tail of the movable board at the same time, and the body center of gravity should fall on the center of the movable board to maintain balance. 3. Double-footed starting method (1): First, lean the movable board on the ground, and then step on the movable board with both feet. (2) The body leans towards the tail of the board (the tail of the board is the side stepped on by the right foot). Move the body to make the movable board stand up, that is, the board is parallel to the ground. (3) After the movable plate is erected, it can slide. 4. Wheel start method (1) Step on the edge of the tail of the board with one foot to lift the board head. (2) The left foot can slide on the board head. (3) After stepping on the movable board with both feet, swing the body to make the movable board move forward. Riding method of two-wheeled skateboard "flying dragon board" [edit this paragraph] 1. Ride the activity board with the head riding method (1). (2) Push the two wings of the plate head repeatedly to make the movable plate move forward. 2. The "S" riding method (1) lands on the ground and rides on the activity board. (2) Twist the upper body repeatedly to change the posture of your feet. (3) When moving forward, your knees are slightly bent, your arms are open, and your eyes are looking forward. 3. Bipedal riding (1) with feet on the ground and riding on the movable board. (2) Push the two wings of the plate head repeatedly to make the movable plate move forward. (3) Turn the body in the opposite direction, keep balance, and make the movable plate move forward. Steering and braking of the "yo-yo" on the two-wheeled skateboard [edit this paragraph] Steering method: (1) Turn the body inward, step on the foot of the board head and push it in the direction of body rotation. (2) The other foot pushes the plate in the opposite direction to make the movable plate rotate. Braking mode: Simple braking mode (1) depends on which side the movable board stops. (2) Tilt the main body of the movable plate to the parking direction. (3) Push the board face in the parking direction and stop the movable board. The rollover braking method (1) turns the body inward and pushes the parts opposite to the board head and the board tail. (2) Turn, that is, press the board head to the ground with your feet after the speed drops, and then stop. Lift the foot and stop (1) moving the foot at the tail of the pedal to the rear edge of the movable plate. (2) Move the center of gravity to the tail position of the plate, so that the plate head can be lifted. (3) After the brake pad under the plate tail touches the ground, it can brake. (4) After slowing down, the feet placed on the board head can be put down.