2, weight loss method Eat more fruits and vegetables that can reduce swelling and dampness for three meals on weekdays, such as melon. If your face is fat because of huge muscles, please refuse chewing gum, sugar cane and other foods that exercise your chewing muscles, because they can only make your facial muscles stronger.
3, bathing methods We all know that high-temperature bathing is a good way to lose weight, and the same high-temperature bathing can also face-lift. You can take a bath in the bathtub with a water temperature of 38℃ every day, and the water reaches your heart, and massage your face with face-lifting cream. It is advisable to take a bath for 20 minutes.
4, facial weight-loss exercises: aerobic massage: in the process of massage, focus on stimulating acupoints such as Jingming, Sun, Four Xiaguan and Cheek Car, which can effectively prevent facial fat.
Warm-up exercise: Do aerobic exercise for 3 minutes. Step 1: Press your hands from your forehead to your temples for 3-4 times. Step 2: Gently press the middle finger and the ring finger alternately on both sides of the nose, repeating 1-2 times; Then massage the cheeks in a spiral way: from the lower jaw to the ear, from the middle ear and the alar to the upper ear, and repeat twice. Step 3: Gently pull the mandibular line alternately with thumb and forefinger, and go back and forth from left to right for 3 times. Step 4: Gently touch your neck with your palms from bottom to top.
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Beauty factor
Facial aesthetics mainly depends on whether Xu refers to the harmony of facial features. The "three courts and five eyes" summarized by China, a professor-level figure since ancient times, is the international "golden section" of human face-1:0.618, which is the standard to test this ratio. The so-called oriental beauty face: oval face and oval face are very close to these two standards, so they are also called standard faces. Generally speaking, the ideal aspect ratio of Asian faces should be 34:2 1, with compact faces, three-dimensional facial features and smooth lines. No matter from any angle, there is no flaw.
The beauty of the face depends on the compactness, three-dimensional sense and fluency of the whole face.
1, fluency
Fluency refers to the perfection of facial contour. In addition to the defects of face shape and facial contour caused by congenital factors, some acquired factors, such as trauma, infection and aging, will directly lead to the change of facial contour, which will bring malnutrition or aging to people. Facial fluency is mainly reflected in the radian and connection between forehead, temple, cheek and mandibular angle.
2, three-dimensional sense
Stereoscopic sense generally refers to the depth of the five senses. Where there is a turning point in the face, there will be a difference between light and shade, and there will be a boundary between light and shade. There seems to be a change in spatial level, which is what we call three-dimensional sense. The three-dimensional sense of the face is reflected in the clarity and depth of the five senses, the natural combination of light and shadow and the softness of the lines, which is opposite to the flat face and the pie face.
3, compactness
Facial tightness is the best standard for facial muscles and skin, and it is appropriate to feel a little tight. Generally speaking, the places with excessive chin and neck, chin and cheeks are the places where fat is most likely to accumulate. In addition, due to people's chewing habits, cheek muscles are often developed, mainly manifested as thickening of buccal fat pad, hypertrophy of masseter muscle, excessive fat in double chin and face, etc. This will seriously affect the tightness of the face and give people an old, dull and clumsy feeling.
References:
Baidu encyclopedia plastic surgery