100g of cherry tomatoes contain 22 calories, and the edible part of a cherry tomato is about18g, containing 4 calories. We need to walk for 2.8 minutes to consume it. In addition,100g of cherry tomatoes contains 0.2g of fat.

You can eat cherry tomatoes during weight loss. On the one hand, because the calories of the cherry tomatoes are relatively low, they will not add extra calories. On the other hand, the cherry tomatoes have a strong satiety and can reduce the intake of other foods, so they can be eaten during weight loss.