I suggest eating something light at night. When you sleep at night, lean your legs against the wall 15 minutes. Skinny legs are expensive to stick to at ordinary times, pay more attention to diet and leg massage aerobics. Legs are fleshy and cannot affect your health. It is best not to use drugs or liposuction.

Lazy people are most afraid of sports. In fact, the most important thing is that I don't have time to exercise at work, so I choose to wear stovepipe socks. I feel that this method is more suitable for lazy people. As long as you wear it, you can stovepipe and save time. But also is safe and has no side effects.