Xiaopang primary school composition lose weight 1 Everyone calls me Xiaopang. My round face, round arms and round legs are just like "Little Bear".
When I was in the race, I was less than 100 meters, sweating and panting, and my feet looked like lead. Although my classmates tried their best to cheer for me, I couldn't walk any further. Some classmates began to laugh at me, which made me feel bad. Finally one day, I made up my mind: I want to lose weight!
The question is, how to reduce it? Haha, supercomputing will help! I found the keyword "diet" on the computer and copied it in my notebook. I summed up two good ways to lose weight: exercise and dieting.
Let's go! Set a goal for yourself first, to 48 kilograms? Ok, I want to reduce it to 30 kilograms!
Run every morning! At first, I ran like a little pig, "Hoo"! How so tired! I think I have to hang up. Don't! Hold on! Come on! I cheer myself up. 200 meters, 300 meters, 400 meters! I can run farther and farther gradually!
Ha ha! I am proud of myself! Because, after 2 months, I lost 5 Jin! No, still fat! It seems that we can only use the second method: dieting. As much as I hate it.
"wow! Potato chips! I think ... no! " Persistence is victory!
"Coke! I want to buy it! Don't! No! " You can't just give up!
"Ice cream! I want to eat! Never! " Xiao pang! Resist temptation!
"goo! Goo! My stomach is protesting! I am so hungry! Mom, I want to eat! "
"I'm ready!"
In another month, two months ... the devil is still losing weight! 40 kilograms! 38 kilograms! That's cool!
Xiaopang lost weight successfully!
A long time ago, there was a man named Xiao Pang. Because he loves meat very much, 10 weighed 127 kg when he was 0 years old, so everyone called him Xiao Pang.
One day, Xiao Pang read an article saying that fat people often have a great burden on the cardiovascular system, so they often get sick.
Xiao Pang was surprised and said, "Mom, I don't want to get sick." The doctor gave me an injection, with at least 28 stitches. Because they can't find my blood vessels, it's really painful! "Xiao Pang is determined to lose weight.
Xiao Pang told his mother what he thought, but her mother didn't believe he could do it, so she shook her head. Xiao Pang had to ask his father to help him lose weight. The first plan that Xiaopang's father asked Xiaopang to carry out was not to eat snacks. Xiaopang's father confiscated all Xiaopang's snacks. But Xiao pang persisted for a long time and there was nothing he could do. He found a snack, and when his father wasn't looking, he stuffed a piece of chocolate with a bang. Dad asked, "What's that noise?" Xiao pang said quickly, "nothing ... nothing." A few days later, Xiao Pang became fatter.
Dad asked Xiao Pang to run every day, but Xiao Pang only ran 100 meters, and he fell black and blue, panting with fatigue. Little fat dad sighed and said, "What a dead wood."
Xiao pang has no perseverance in doing anything. Three days of fishing and two days of drying the net are the same for losing weight. As for Xiao Pang, have you lost weight now? You should have guessed if I didn't tell you!
There is a chubby boy in our class. When he was 9 years old, he weighed 45 kilograms, so he gained the reputation of "chubby".
Because there is a grade relay race recently, every student has to participate, so as the monitor, I will accompany you to the playground to practice after class, and of course, even Xiao Pang is no exception.
Whenever I ask Xiao Pang to practice in the playground, Xiao Pang always says lazily, "All right." He dragged his "bucket belly" and "elephant leg" slowly to the playground, but he always tried to be lazy when practicing.
"Xiao Pang, you must lose weight." I don't know how many students have said this to Xiao Pang. But Xiao Pang just wouldn't listen. Until yesterday, the preliminaries of running relay started, and you were far ahead in our class. As a result, because Xiao Pang didn't pay attention to practice and was often lazy, our class was originally three laps faster than other classes, but it became three laps slower than other classes, and our class became the last one. When you are chubby, you are too fat. Only by losing weight can you run faster. So, with Xiao Pang's consent, we made a devil's weight loss plan for Xiao Pang-losing 6 pounds a month.
On the first day, after school, I led Xiao Pang to run around the playground four times. "Come on, Xiao Pang! You can do it, you can do it. " I encourage Xiao Pang. "Well, I must lose weight for the whole class and everyone." Xiao Pang patted his chest, but there was a heavy muffled sound. Next month should be a "great" voice! I can't help laughing. Four laps will soon be over. To my surprise, Xiao Pang never shouted the word "tired" in the four laps of running, which gave me a new view of Xiao Pang. In the past, he was a "quick-fried villain" who was always lazy. Now, it ran four times without losing a word "tired". Is this still the lazy chubby one?
The next morning, I came to school early, standing in the corner of the playground flower bed, carefully observing and his team leader Pan. "Xiao pang, you must come on. There is still one month before the official competition. Then you have to fight for it! " Pan said to him as he ran. "Don't worry, sports commissioner, I don't blame you for losing." Xiao Pang pointed to Pan Jie Jun, and pointed to himself as "blaming me". "Don't lose. If our class loses, you should invite us to practice running with your classmates. Each person 10 according to the lollipop, Xiao Pang!" Pan Jiejun said solemnly, "Well, now is the fifth lap. Go home! "
On the third day, Ai Ju Han Yu, a member of the Literary and Art Committee, and I went the same way after school. He told me that he took Xiao Pang with him today. Xiao Pang can run 60 meters in 1 minute, and Xiao Pang has made great progress.
In the next few days, Xiao Pang studied harder and made more and more progress. Finally, the day before the official competition, Xiao Pang happily told us that he lost 10 Jin, which was better than we expected. The official running relay race began, only to see Xiao Pang dashed forward and ran two laps on a flying block, which took 2 minutes. Finally, our class won the first place.
After a month of devil training, Xiao Pang has changed into a different person. He is diligent now. It's really "a lot of good things". I solemnly declare that Xiao Pang has lost weight successfully!
Xiaopang Lose Weight Primary School Composition 4 "Xiaopang Deng Er is coming after us!" Come on! "Several children to Yang Yang blinked and shouted.
Yang Yang knew that the children were laughing at her again. She gnashed her teeth with anger, stamped her feet and threw off her chubby little arms to chase after her. Hum! I can't believe I can't catch up with you! But in a short time, Yang Yang was panting and exhausted, so she had to stop and let those guys gloat. Alas, the annoying obesity problem has been with Yang Yang for three years, and I don't know how much trouble it has brought to Yang Yang!
When I got home, my father was watching TV. Sports Channel, Brother Liu Xiang flies over the 1 10 meter hurdle. Yang Yang envied his strong figure and graceful running posture. Yang Yang thought: If only I could run as fast as Brother Liu Xiang! Yang Yang is determined to lose weight, so practice running like Liu Xiang's big brother first!
Every day, as soon as Grandpa Sun gets up, a chubby figure appears on the park path. At first, Yang Yang felt uncomfortable after running a short distance. Her legs are like lead, and they can't be dragged. How she wishes to have a good sleep on the green grass! But when she thought of Liu Xiang's eldest brother practicing hard and winning glory for his country, she had confidence and strength again. She gritted her teeth, jumped up and insisted on rushing forward. One lap, two laps, three laps ... Yang Yang ran farther and farther, faster and faster. A month passed, and my mother took Yang Yang to weigh herself. Hey! I lost two pounds. I lost weight successfully. sword
In order to lose weight, Yang Yang decided to take part in other sports at the same time. Mother said that skipping can make every part of the body get exercise, especially for losing weight, so Yang Yang fell in love with skipping again. Every time after class, Yang Yang takes her beloved rope and practices one-legged jump, two-legged jump, pattern jump and long rope jump with her classmates ... Yang Yang shuttles between ropes briskly, like a lively and lovely swallow.
Two months have passed, and I have become energetic and my academic performance has made great progress. Like a calf, I have endless energy every day. Yang Yang is in a good mood! She is becoming more and more interested in sports. Soon after, she learned to skate, play table tennis, turn hula hoop and ride a bike ... Those friends headed by Yang Yang study and exercise with her every day, not to mention how happy they are.
Now, no one is called Yang Yang Chubby any more. Yang Yang had a dream. In her dream, she flew to Beijing. At the Olympic Games, Yang Yang proudly announced to the people all over the world: "I exercise, I am healthy, I am happy!" "
Xiaopang Primary School Composition 5 Lose Weight "Ouch-you all came to bully me and laugh at me for being fat." The little boy said with tears. Hearing such crying always reminds me of the old me. In the past, I didn't want to get up early for school every day. Every time I come, my classmates will say, "Fat boy, fat pig ... are you there?" I will only run into the classroom crying in shame. I am a greedy little boy, so I am fat.
It is also because of greed that many jokes are made. At that time, I was eating popcorn, and my classmates grabbed more than half of it, which was my favorite. I immediately flew into a rage. He ran in front and I chased after him. I struggled physically and he was exhausted, so I had to throw the popcorn out. The sky is full of popcorn. I kicked hard, jumped into the air, waved my hands hard and put it to my mouth ... As soon as this happened, my classmates had an excuse to make fun of me again. I gritted my teeth and stamped my feet, secretly determined that I, a "fat man", must lose weight! Let the students sit up and take notice. First of all, I let myself get enough sleep, go to bed early and get up early, and run for at least half an hour every morning. Then walking to school, eat less and exercise seriously ... At first, I didn't even want to walk, and my father kept me going like me every day. On this day, I pretended to be sick and wanted to escape, but my father said to me, "If I am sick, I will do more exercise." I was so stubborn in bed, but my father pulled me up effortlessly, and I reluctantly followed my father out. " After that, the days passed like a few years, and I didn't eat enough food every day. Looking at the chicken legs that others eat, I really "drool"! Eyes tightly locked on the delicious, red chicken leg, kept poking his mouth. One day, ten days, a month ... three months, I finally lost weight. Alas, it's really hard to remember that time now. This time, my classmates cast envious eyes on me and couldn't find a topic to make fun of me. I declare: I, a "fat man", lost weight successfully!