Eggs, 2 butter, and the right amount.

Appropriate amount of avocado (according to my preference, two are more, I eat a quarter) and a tomato.

Sesame powder, a spoonful of sesame oil

A little salt

Steps of yoga nutritious meal

1.？ There are no specific steps, it is too simple to do. Butter cubes can be put in a small heat transfer container, and then put in a large container with hot water, which will melt in three minutes. ?

Avocados, tomatoes and boiled eggs are cut into pieces and put into a container.

Add butter, sesame powder, salt and sesame oil.

4 mix well and you can eat.