I drink it twice a day, once in the morning and once in the evening.

It's best to drink it in the morning, because it can replace breakfast and can be eaten as a snack at night.

I envy my best friend's devil figure. If I had, there would definitely be a good man chasing me, but this is just an illusion. I'm afraid no one will want me then. I ate breakfast for two or three months and used four cans. I have successfully owned a model-like white rabbit and a proud figure, and many men have also turned their eyes to me.

It is best to eat fruit before meals. If you eat some fruits and drink 1-2 cups of juice 20-40 minutes before meals, you can prevent obesity caused by overeating. Because fruit or juice is rich in fructose and glucose, it can be quickly absorbed by the human body, so that the blood sugar concentration increases and the appetite decreases. The crude fiber in fruit can also make the stomach feel full.