Body-shaping clothes can help women lose weight, so will it be better to wear body-shaping clothes for exercise? I think this is a question that many women who love beauty will think of. So, is it good or not? Below, I will give you an analysis.

In fact, wearing a corset is ineffective, but it will increase the burden on the body. Because in the process of exercise, not only the whole body will sweat, but also the muscles of the whole body have a great demand for blood and oxygen. Wearing a corset will seriously hinder sweat evaporation, increase negative fatigue and feel poor breathing. It is suggested to wear loose and comfortable clothes during exercise to achieve the best effect of exercise.