1, the diet of boiling vegetables to lose weight is usually not particularly ideal. If you cook with water for a long time, it will have an impact on your health. If you are obese, it is not very effective to simply belong to the main course. If necessary, you can lose weight by embedding thread. The main thing is to bury the protein line in acupoints, so that the body fat can be softened and decomposed, and then excreted with metabolism to achieve the purpose of slimming, and diet should be properly controlled during weight loss.

2, boiled vegetables to lose weight recipes Generally speaking, cabbage contains vitamins and carotene, which can promote intestinal peristalsis, accelerate food digestion, prevent constipation, and can play a good role in losing weight. However, only by boiling vegetables during weight loss, the effect will be slower. Hydrodynamic liposuction can be chosen. The main purpose is to suck out excess fat in the body and achieve the effect of reducing fat and slimming.

3, boiled vegetables to lose weight can choose light and digestible foods, such as soy milk or corn milk and other foods, long-term persistence can improve the body. If you want to lose weight in a short time, you can go to the hospital to improve your body by liposuction. Liposuction surgery mainly uses negative pressure to extract excess adipose tissue from the body, which can make the body slim down quickly. During weight loss, don't eat too much fried food or cream and foods with high sugar content, so as not to affect the weight loss effect.